Alright...well...I figured I'd keep track of my progress over the summer in terms of weight lifting, just to gauge how often I am working out and what I am doing so I can look back on it later.
Right now...I'm about to be a senior in high school, and I'm on the school's cross-country and track teams. But after training inconsistently and having two ****ty seasons last year, I vowed to train more consistently this summer to make up for it.
Last year, my average time for a 3-mile race was about 19:00 or a little less. For the 800m, my average time was about a 2:09. Over the summer, I'm hoping to train for the 3-mile races, and get my times down to the 16:00s.
So, like I said before, I want to keep track of how much I am running and how often, and all of that so I can gauge my performance.
Right now...I'm about to be a senior in high school, and I'm on the school's cross-country and track teams. But after training inconsistently and having two ****ty seasons last year, I vowed to train more consistently this summer to make up for it.
Last year, my average time for a 3-mile race was about 19:00 or a little less. For the 800m, my average time was about a 2:09. Over the summer, I'm hoping to train for the 3-mile races, and get my times down to the 16:00s.
So, like I said before, I want to keep track of how much I am running and how often, and all of that so I can gauge my performance.
