People can have all the external motivation in the world, but that doesn't mean they'll change internally. You can read all the motivational books and watch all the motivational videos you want, but you will only change for a little while. A short while and return to the same person as before
It's something much deeper from within. Something deep down has to start changing, and it's not that easy. You have to reprogram your sub-conscience mind. It's been negatively reinforce for years, and it will stay that way. You've heard "no" and "don't" all your life. You've taken the negativity from others and held on to it and let it be who you actually are.
Your negative self-talk will not change until you start replacing those habitual, negative sub-conscience thoughts with positive thoughts. People are attracted to positivity. They cling to it because they don't have it themselves.
There are many steps to changing your subconscious mind. You have to stop a negative thought and immediately replace it with a positive. You have to find the positive affirmations in yourself and speak them daily. Remember that you have something to offer, and when you start offering, people will start taking you seriously. If you keep trying to take, take, take, people won't take you seriously and will walk all over you.
There are great books (paperback and audio) that can teach you how to reprogram or retrain your subconscious mind. If you have an issue with self-doubt, negativity, and self-loathing, I suggest you start by getting one of these books and possibly getting some cognitive-behavioral therapy.
It will do wonders for you life. If you want a good life, it's time to face your denial and start doing the work to be the person you've always wanted to be.
It's something much deeper from within. Something deep down has to start changing, and it's not that easy. You have to reprogram your sub-conscience mind. It's been negatively reinforce for years, and it will stay that way. You've heard "no" and "don't" all your life. You've taken the negativity from others and held on to it and let it be who you actually are.
Your negative self-talk will not change until you start replacing those habitual, negative sub-conscience thoughts with positive thoughts. People are attracted to positivity. They cling to it because they don't have it themselves.
There are many steps to changing your subconscious mind. You have to stop a negative thought and immediately replace it with a positive. You have to find the positive affirmations in yourself and speak them daily. Remember that you have something to offer, and when you start offering, people will start taking you seriously. If you keep trying to take, take, take, people won't take you seriously and will walk all over you.
There are great books (paperback and audio) that can teach you how to reprogram or retrain your subconscious mind. If you have an issue with self-doubt, negativity, and self-loathing, I suggest you start by getting one of these books and possibly getting some cognitive-behavioral therapy.
It will do wonders for you life. If you want a good life, it's time to face your denial and start doing the work to be the person you've always wanted to be.
