More clothes or less for sweating.

[Morphiex]

Is it good to have alot of clothes on when owrking out , so the body is extra wamr and sweats more ?

i usually wear a tshirt and a hoodie some trackpants and socks. and hoodie over my head.

after i finish my t shirt is compleatly filled with sweat , my pants are a little bit wet.

is it actually good to sweat alot when working out?

 

[I-tallionStallion]

after i finish my t shirt is compleatly filled with sweat , my pants are a little bit wet.

Two things-

1. Thanks for the disgusting image
2. You think wayyyy too much. Just eat right and workout.


With this logic dressing in 4 hoodies, 5 shirts, 3 pairs of "sweat" pants, 6 pairs of boxers, 2 pairs of socks, a ski mask, and thin gloves while working out would increase fat burn. But at the same time it's pratically summer and you would like the biggest fool.

You'd lose weight yes..."water weight", and thats not permanente

 

[Kerpal]

That can be useful if you're weighing in for something and you need to drop a few lbs fast, but otherwise it's not going to help. All you're doing is losing water, which you will gain back as soon as you drink something. It's not going to help you burn more fat.