InsidiousNstinct
Master Don Juan
- Joined
- Aug 5, 2003
- Messages
- 767
- Reaction score
- 4
- Age
- 38
Hey guys, my aunts husband bought some Met-Rx meal replacement with metamyosyn protein. He got two kinds, chocolate and vanilla. he doesnt liek the vanilla so he gave it to me. He said he paid 50 bucks for it (I have no idea) im into working out though and my goal is to be in shape by MAY.
Anyways to my question, is this stuff good to take if I want to gain more mass? I'm in the process of getting bigger but im kind've cutting at the sametime. I don't go to the gym. I workout at home.
my routine...
-Monday Wednesday Friday-
Push ups (pyrimid style) 5,10,15,20,25,30,25,20,15,10,5
side crunches w/ standing 25 reps of seven sets
Leg and arm extensions (Lay on back raise arms and feet at the same time to form a triangle shape) best way for me to describe it.
-Tuesday, Thursday-
barbell rows (bending over and pickin the bar bell up)
dumbell kickbacks - 5 sets of 7 reps at 25lbs
That's about all I do (I know I need to incorperate some leg excersies also. Im just afraid if I take this stuff its going to put a lot of weight on me where I don't lift hard.
Current specs....
5'6
142lbs
I'd like to get to atleast 160...
any input would be very helpful on this stuff. Thanks.
Anyways to my question, is this stuff good to take if I want to gain more mass? I'm in the process of getting bigger but im kind've cutting at the sametime. I don't go to the gym. I workout at home.
my routine...
-Monday Wednesday Friday-
Push ups (pyrimid style) 5,10,15,20,25,30,25,20,15,10,5
side crunches w/ standing 25 reps of seven sets
Leg and arm extensions (Lay on back raise arms and feet at the same time to form a triangle shape) best way for me to describe it.
-Tuesday, Thursday-
barbell rows (bending over and pickin the bar bell up)
dumbell kickbacks - 5 sets of 7 reps at 25lbs
That's about all I do (I know I need to incorperate some leg excersies also. Im just afraid if I take this stuff its going to put a lot of weight on me where I don't lift hard.
Current specs....
5'6
142lbs
I'd like to get to atleast 160...
any input would be very helpful on this stuff. Thanks.