Anyone try either of these programs? I'm leaning toward the Insanity program because I'm concerned about my cardiovascular fitness and also my flexibility. I also heard when you do P90X, they automatically start sending you creatine and other stuff, which I don't really want.
I'm 24 years old, 5'8", 145lbs. Ever really had to watch what I eat; I've been skinny my whole life. I would say my target weight is about 170. I don't think I would want to be bigger than 180. I like playing basketball, but hadn't played in while. When I was about 16 I could grab rim, but now I can't. My main fitness goal is to be able to dunk. I know it will take a long time, but I think I'm up for the challenge.
The Insanity DVD's seemed like a good fit because the infomercial talked a lot about the plyometrics and flexibility excercises. I figured I could do the 60 days, then possibly go through the full 60 days a second time while wearing a weighted vest.
Also once you finish the program, do you just start the program over, or are there different exercises? Any help would be appreciated.
I'm 24 years old, 5'8", 145lbs. Ever really had to watch what I eat; I've been skinny my whole life. I would say my target weight is about 170. I don't think I would want to be bigger than 180. I like playing basketball, but hadn't played in while. When I was about 16 I could grab rim, but now I can't. My main fitness goal is to be able to dunk. I know it will take a long time, but I think I'm up for the challenge.
The Insanity DVD's seemed like a good fit because the infomercial talked a lot about the plyometrics and flexibility excercises. I figured I could do the 60 days, then possibly go through the full 60 days a second time while wearing a weighted vest.
Also once you finish the program, do you just start the program over, or are there different exercises? Any help would be appreciated.
