I Haven't Busted A Nut In 5 Weeks, Ask Me Anything.

[DarwinTaurus]

I've quit drinking alcohol, I'm now 45 days sober. I also eliminated Caffeine during September 2023. This will be the next addiction that I want to take control of.

 

[soulforge]

I've quit drinking alcohol, I'm now 45 days sober. I also eliminated Caffeine during September 2023. This will be the next addiction that I want to take control of.

Your doing awesome man.. One step at a time.

 

[DarwinTaurus]

Your doing awesome man.. One step at a time.

Thanks for the encouragement; greatly appreciated.

 

[Pierce Manhammer]

Hrm doea it count that I have not not busted a nuts in a woman damn near every day for the last 5 weeks?

Just checking

 

[Giovanni SouthSide]

I think there is a sound scientific basis for no-fap increasing a man's attractiveness. The first reason is increased testosterone levels. Women perceive this subconsciously and respond to it. It works with Testosterone Replacement Therapy (TRT), but I think it is stronger with naturally increased levels of T. I think there are a number of secondary hormones that are optimized with naturally high T that provoke a better response from women than TRT.


Besides TRT, I think it's primarily a matter of body language. A single man who has not fapped and who has to meet and seduce a new woman to get sexual release has an energy and drive that shows up in his body language. It's not something you can consciously achieve.

It just appears in your body language, and women respond to this killer instinct subconsciously.

I think it is scientific fact that no-fap will affect the way women perceive you, and the difference is attractive to them.

I have been holding the nut for 9 days and I’m noticing an uptick of locking eyes with chicks, I usually smirk and not look away, forcing her to break eye contact first.

These are animalistic dominance tests-she is seeing if you are more dominant than her. This is a contest she wants you to win.

 

[soulforge]

Meditation works

This thread reminds me of when I stopped eating red meat and pork 5 years ago. Everybody asked me if I missed a good steak or burger and to be honest after about 2 to 3 months I had no craving for it again. I used to love a great juicy steak or burger but now just the thought of eating one makes me turned off and disgusted by it. The craving is completely gone. It sounds like quitting porn is the same way.

You described this well.. I was a smoker in my teens.. I quit.. now smoking is something I find disgusting.

 

[soulforge]

I think there is a sound scientific basis for no-fap increasing a man's attractiveness. The first reason is increased testosterone levels. Women perceive this subconsciously and respond to it. It works with Testosterone Replacement Therapy (TRT), but I think it is stronger with naturally increased levels of T. I think there are a number of secondary hormones that are optimized with naturally high T that provoke a better response from women than TRT.


Besides TRT, I think it's primarily a matter of body language. A single man who has not fapped and who has to meet and seduce a new woman to get sexual release has an energy and drive that shows up in his body language. It's not something you can consciously achieve.

It just appears in your body language, and women respond to this killer instinct subconsciously.

I think it is scientific fact that no-fap will affect the way women perceive you, and the difference is attractive to them.

I have been holding the nut for 9 days and I’m noticing an uptick of locking eyes with chicks, I usually smirk and not look away, forcing her to break eye contact first.

These are animalistic dominance tests-she is seeing if you are more dominant than her. This is a contest she wants you to win.

This is a great explanation.

I find the way I walk and talk these days, feels different.

I have this extra air of confidence, which probably shows itself in my body language and with my solid eye contact.

 

[BackInTheGame78]

Suppressing shadow desires rarely leads to anything good in the long run.

 

[Modern Man Advice]

Where does the sun go at night? Where do babies come from?

 

[Fortune_favors_the_bold]

Yesterday I had a massage at the gym, she was very skilled and worked very hard to my tight back but then decided to do my legs too.

When she lifted my underwear to uncover the leg I almost jizzed on myself given the amount of energy I have from not releasing in 4 weeks.

There is a point that it becomes a necessity more than a pleasure.

 

[soulforge]

Yesterday I had a massage at the gym, she was very skilled and worked very hard to my tight back but then decided to do my legs too.

When she lifted my underwear to uncover the leg I almost jizzed on myself given the amount of energy I have from not releasing in 4 weeks.

There is a point that it becomes a necessity more than a pleasure.

How to you feel overall on 4 weeks SR?

 

[Dr.Suave]

This thread reminds me of when I stopped eating red meat and pork 5 years ago. Everybody asked me if I missed a good steak or burger and to be honest after about 2 to 3 months I had no craving for it again. I used to love a great juicy steak or burger but now just the thought of eating one makes me turned off and disgusted by it. The craving is completely gone. It sounds like quitting porn is the same way.

I only eat red meat in front of hot girls, they dig it.

 

[FlexpertHamilton]

5 weeks? Talk to me when you get to 8 months.

 

[Dr.Suave]

5 weeks? Talk to me when you get to 8 months.

D@mn, bro! That´s some Next Level Monk Mode stuff. You have probably developed super-powers by now or something

 

[Fortune_favors_the_bold]

How to you feel overall on 4 weeks SR?

My libido is not as high as other guys since forever or maybe it's just my tolerance to bs to be much lower but I can handle it even tough I wouldnt mind to bang some decent looking young girl.

 

[FlexpertHamilton]

D@mn, bro! That´s some Next Level Monk Mode stuff. You have probably developed super-powers by now or something

It was a few years ago. I felt no different, in fact pretty shvtty. I did, admittedly, "peek" at porn sometimes during that. However, my 2nd and 3rd longest streaks of 5 and 3 months respectively were completely porn-free and I didn't feel any different either, in fact I was miserable, and obsessive.

I think the whole movement is kind of a joke. We should be avoiding porn, sure, and fapping is a problem in excess (once or twice a month or so is probably fine). I think the majority of people who get great benefit are crazy addicts with high libido who do it 2-3x per day every day for years on end. But it's so considerably more complicated and nuanced than simply insisting on avoiding porn/fapping through willpower. Let me explain.

Most recently, I simple I did a full on "detox" from any and all of my rotating vices (caffeine, nicotine, kratom, pot, video games, fapping/porn, youtube, junk food) with a consistently near-perfect diet and sleep. After only 2 weeks of this, I felt fantastic, with an uncharacteristically high libido that I've rarely ever seen in my life. However, in a vaccum you cannot necessarily expect that to happen with any consistency; it's largely circumstantial and fleeting to feel like that. There's no such a thing as "unlocking" God mode (or enlightenment) indefinitely and just riding the high forever. I do not attribute the good feeling I had to fapping but the combined effort of everything else. Problem is, such a "perfect" lifetsyle is extremely difficult to sustain. Yeah yeah yeah, inb4 the self-help fags come in and say you need change habit slowly over time, rome wasn't built in a day, all the cliches, trust me: I know all about habit formation. But there's a huge difference in what should be and what is. You can idealize all day but no one wants to talk about our human drives and desires that we cannot control.

Fundamentally the problem here isn't a logical problem, it's emotional and trauma-based. Until you fully address WHY you turn to these vices (porn being among the worst) in the first place you will never succeed, and in fact, quitting them without doing so may make you miserable because you will spend most of your mental energy on suppressing urges and desiring desirelessness. Something as simple as "I look at porn because i'm bored" is actually far more complex than simply insisting on finding other ways to relieve boredom (in part because boredom is a good thing in moderation). If you try to "distract" yourself from porn, eventually you'll cave in when you're sick, sleep deprived, stressed out, travelling, then relapse, beat yourself up, start over, and think this time will be different. It's a never ending cycle of shame and hope and it's absolutely retarded. I have been perusing several antiporn forums (your brain on porn, your brain rebalanced, nofap.com, /r/noporn) for over ten years and this "cycle" has been the case with 99.9% of the posters you see there. Until you address your traumas and underlying emotional problems, you will never succeed and anything else is mental masturbation and acting faking self help nonsense.

 

[Giovanni SouthSide]

This is a great explanation.

I find the way I walk and talk these days, feels different.

I have this extra air of confidence, which probably shows itself in my body language and with my solid eye contact.

I’m riding on that wavelength as well. You walk with a smooth limp and a poker face that will shoot right through her.
If I make it for 2 weeks it’s a wrap. i also stopped smoking weed because it makes me fire up some xvideos. THC for me is like natural viagra.

I also do deep breath work 2x a day for 10-15minutes each time. 4 second inhale , 4 second hold, 6 second exhale.
I feel a natural euphoric high from the nitric oxide. Deep breathing does wonders to your health and energy. Learned it from a book called Breath by James Nestor.

No fap and breath work meditation is underrated.

Not fapping/semen retention makes everything more interesting.
I would rather stare at a cute girl's ass at a supermarket than fap. The high lasts longer. It is more organic and fun.

 

[forcerecon01]

I'm on one month of no fapping. I want to make it to a year

 

[forcerecon01]

Honest question,

Does no nut help you to do multiple rounds? I only imagine it takes away doing diddly squat because the sensation would send me into outer space if I’ve hadn’t released for a week.

Also, any tips on lasting multiple rounds appreciated as posters here say they can last 3+

I use a gel for sensation

 

[LTG71]

Yesterday I had a massage at the gym, she was very skilled and worked very hard to my tight back but then decided to do my legs too.

When she lifted my underwear to uncover the leg I almost jizzed on myself given the amount of energy I have from not releasing in 4 weeks.

There is a point that it becomes a necessity more than a pleasure.