RobertDowneyJr
New Member
- Joined
- May 18, 2014
- Messages
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Quick Info
I play football, I am 6'4 and a half (My head and neck are long. My body is too, but mainly my neck). I weigh around 218 pounds. Now, I feel like I look a lot better looking whenever Im leaner. Not a stick shape, but just cut, with a small waist and not all bulky and jacked. More long and flat stomach (non-bloated) with a six pack that is there without flexing.
So..
I don't have the option to just let off a bunch of weight, I want that model type body, but as a defensive end who is looked at by many D1 schools (Im 17), I can't sacrifice the total weight loss. I can deal with fat loss, I just want to know the best way to achieve this body while maintaining weight. This post is more about dieting than anything.
Question A.
Have any of you played around with ketogenic diets? Right now, I am going totally no carb mode. Apparently, for the first part you are always hungry until your body adjusts. Then once you brain switches to fat storages for energy, you won't be as hungry anymore. I usually do this diet before summer because it makes me cut up fast. What are your suggestions/concerns on it?
Question B.
How can I get a more cut face?
Question C.
Will doing heavy lifts on my legs (I have huge legs, can squat around 470) make me lose the whole model v shape body I'd like to achieve?
Thanks guys, I felt like someone out there could help me.
I play football, I am 6'4 and a half (My head and neck are long. My body is too, but mainly my neck). I weigh around 218 pounds. Now, I feel like I look a lot better looking whenever Im leaner. Not a stick shape, but just cut, with a small waist and not all bulky and jacked. More long and flat stomach (non-bloated) with a six pack that is there without flexing.
So..
I don't have the option to just let off a bunch of weight, I want that model type body, but as a defensive end who is looked at by many D1 schools (Im 17), I can't sacrifice the total weight loss. I can deal with fat loss, I just want to know the best way to achieve this body while maintaining weight. This post is more about dieting than anything.
Question A.
Have any of you played around with ketogenic diets? Right now, I am going totally no carb mode. Apparently, for the first part you are always hungry until your body adjusts. Then once you brain switches to fat storages for energy, you won't be as hungry anymore. I usually do this diet before summer because it makes me cut up fast. What are your suggestions/concerns on it?
Question B.
How can I get a more cut face?
Question C.
Will doing heavy lifts on my legs (I have huge legs, can squat around 470) make me lose the whole model v shape body I'd like to achieve?
Thanks guys, I felt like someone out there could help me.