Pornography
Don Juan
- Joined
- Feb 13, 2011
- Messages
- 78
- Reaction score
- 0
Hey guys,
I am new to the workout scene and having trouble distinguishing from lean workouts, to buffing up. I'm an ectomorph (skinny one right?) so naturally it's easy for me to stay lean. I can't gain weight easily so I'm going to try whey protein shakes at regular intervals.
THIS is the body I want.
A healthy-sized body. No offense to Powerlifters or anything but I don't want a HUGE, bulking body. I'm cool with looking thin under a shirt, albiet cut up muscles. I can't believe some of you guys are against cardio! But I play soccer, I'm looking for an athletic's body, I've just never been serious about weightlifting.
My question is:
Would I go about finding a regular workout routine, and just add cardio + good diet? There are thousand's of workouts to choose from!!
I am new to the workout scene and having trouble distinguishing from lean workouts, to buffing up. I'm an ectomorph (skinny one right?) so naturally it's easy for me to stay lean. I can't gain weight easily so I'm going to try whey protein shakes at regular intervals.
THIS is the body I want.
A healthy-sized body. No offense to Powerlifters or anything but I don't want a HUGE, bulking body. I'm cool with looking thin under a shirt, albiet cut up muscles. I can't believe some of you guys are against cardio! But I play soccer, I'm looking for an athletic's body, I've just never been serious about weightlifting.
My question is:
Would I go about finding a regular workout routine, and just add cardio + good diet? There are thousand's of workouts to choose from!!