ALPHAROMEO
Banned
First you must address the shyness factor
use ALBERT ELLIS SHAME EXERCISES
Go out on the street stop ten people and say
" i just been released from the loony bin what s the date today "
literally coerce yourself to it
do it for 10 days
it will help you to bust your shyness
LESSON 2 on monday ( i know you can t wait )
by the way feel free to ask me Qs about the above
use ALBERT ELLIS SHAME EXERCISES
Go out on the street stop ten people and say
" i just been released from the loony bin what s the date today "
literally coerce yourself to it
do it for 10 days
it will help you to bust your shyness
LESSON 2 on monday ( i know you can t wait )
by the way feel free to ask me Qs about the above