Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Finished Cutting- Pix

TheBadMan

Don Juan
Joined
Dec 31, 2005
Messages
20
Reaction score
0
Age
37
Location
Oxford UK
Hey, here are some pix I just took this morning. I finished cutting 2 weeks ago using Diesel's plan. The carbs are back to normal so I'm holding a bit more water than I was b4 and I havent worked out today so these are without any pump or preparation.

Stats:
Age - 19
Height- 5'11''
Weight- 183 lbs
Arms- 16''
Waist- 32"

http://i27.photobucket.com/albums/c166/zubyu/MostMusc2crops.jpg

http://i27.photobucket.com/albums/c166/zubyu/RearDoubleBis.jpg

http://i27.photobucket.com/albums/c166/zubyu/FrontDoubleBis.jpg

http://i27.photobucket.com/albums/c166/zubyu/RearLatSpreads.jpg

http://i27.photobucket.com/albums/c166/zubyu/SideBis.jpg
 

Jariel

Master Don Juan
Joined
Oct 17, 2004
Messages
4,419
Reaction score
285
Location
UK
Looking good! I'd really like to see some before pics too if you have any. How much did you cut and how long did it take on Diesel's cutting diet?

Anyway, congratulations! Great physique you've got there.
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,185
Reaction score
30
Very nice my man, good v-taper as well. You've managed to keep a fair amount of mass on you while getting down to a good bodyfat.

But where's the quad shot!?
 

TheBadMan

Don Juan
Joined
Dec 31, 2005
Messages
20
Reaction score
0
Age
37
Location
Oxford UK
Thanx guys! Looks like the pain was worth it! Don't wanna go thru that again for a while! I cut down from 206lbs. to 182lbs over 9 weeks (keeping in mind i lost about 5lbs 1st week). I'm at 183lbs today when i took these pix.

Ha ha! Quads are actually a strong point, i jus didnt take any pix of them. maybe later. I dont have a proper before pic but u can see the difference between these 2...

December 05

http://i27.photobucket.com/albums/c166/zubyu/Jebelsides.jpg

March 06

http://i27.photobucket.com/albums/c166/zubyu/SideChestBis.jpg
 

Jariel

Master Don Juan
Joined
Oct 17, 2004
Messages
4,419
Reaction score
285
Location
UK
Yep, I see a difference there and not just in your body. Your face looks firmer and your jawline looks more defined too. Well done!
 

MrS

Master Don Juan
Joined
Apr 2, 2005
Messages
1,362
Reaction score
7
the old you reminds me of james toney
unrelated ^
 

Cruise

Senior Don Juan
Joined
Mar 19, 2006
Messages
423
Reaction score
6
GREAT work bud... you deserved it.

The difference a little time could make, eh?
 

TheBadMan

Don Juan
Joined
Dec 31, 2005
Messages
20
Reaction score
0
Age
37
Location
Oxford UK
Thanx guys! Yeah i feel a lot better now and ive got noticeably more energy. None of my jeans fit me tho, which is a problem...

If anyone else is thinking about cutting and wants any advice let me know, I'm not qualified as such yet, but I have good bodybuilding knowledge. And I hope u can see, IT WORKED. Chyea! peace out

LIFT RIGHT + EAT RIGHT + SLEEP RIGHT = BUFF

1
 

Cruise

Senior Don Juan
Joined
Mar 19, 2006
Messages
423
Reaction score
6
Hey Zuby you like hip-hop?

That's tight, I'm bangin out that Liquid Swords album from the Gza as we speak...

"The birth of hip-hop...
That was something, I had identified with... so I...
Made it a point to exploit this fly gift and..."

Keep rockin it man, lemme know if you ever in Cali bruh, good folks.
 

MuayThai

Banned
Joined
Aug 14, 2005
Messages
314
Reaction score
7
Ha ha ha An oxford school kid tries to be an american rapper. lol your mixed up in the head mate.:crazy:

Your so unoriginal I swear ive heard those lyrics everywhere.:p

Good luck tho.
 

Cruise

Senior Don Juan
Joined
Mar 19, 2006
Messages
423
Reaction score
6
^^^ don't worry Zube. Every rapper has to have some haters... so at least you accomplished that... :crackup:
 

dirtyvibe

Senior Don Juan
Joined
Jul 26, 2005
Messages
483
Reaction score
2
TheBadMan said:
Thanx guys! Yeah i feel a lot better now and ive got noticeably more energy. None of my jeans fit me tho, which is a problem...

If anyone else is thinking about cutting and wants any advice let me know, I'm not qualified as such yet, but I have good bodybuilding knowledge. And I hope u can see, IT WORKED. Chyea! peace out

LIFT RIGHT + EAT RIGHT + SLEEP RIGHT = BUFF

1
do you post on bodybuilding.com?

btw, wear a belt then :D
 

MindOverMatter

Master Don Juan
Joined
May 21, 2004
Messages
1,889
Reaction score
12
very good job bro! you've gotten rid of the fat, now it's time to do clean bulks. without the legs, i'd say your strongest point is your back, and your weakest one is your chest (but this is always easily corrected through increasing weight on your benches).

you have very good bicep genetics (they're long and have a decent peak), with some size those will be your strongest point.
 

TheBadMan

Don Juan
Joined
Dec 31, 2005
Messages
20
Reaction score
0
Age
37
Location
Oxford UK
Ha ha, interesting replies here:

Haters: no worries I have plenty and they keep me motivated so thank you. (PS. thats my real voice cuz I went to an Amercian school)

Dirtyvibe: Yeah I've started posting on bodybuilding.com a little but not much. Yeah i do use a belt but all my jeans are 36" which is a problem with a 32" waist now. Even with a belt they dont fit properly! but ima get em tailored while im in saudi

MindOverMatter thanx for the feedback man. Didnt hit any direct chest poses in the pics but in reality its quite a strong point. personally, i think my weakest points are shoulders and calves. Ive still got a lotta work to do no doubt but I'm only 19 so I got time! Holla!
 

flava

Senior Don Juan
Joined
Mar 7, 2003
Messages
488
Reaction score
0
bulk..... put some meat on and youll be good to go.
 
Top