Jack Wealthy
Master Don Juan
- Joined
- Nov 6, 2010
- Messages
- 824
- Reaction score
- 10
I read a Mens Health that recomended OAR's as significantly better then chins.
I was a bit pissed to be honest, I hate the feel of chins compared to OAR's but even I can't pretend they're better, chins make rows stronger but the opposite doesn't seem to be true. They're more functional. There is better progressions available. They're more impressive. (Pseudo science) they're also a closed chain excersise.
What advantages do OAR's have?
I was a bit pissed to be honest, I hate the feel of chins compared to OAR's but even I can't pretend they're better, chins make rows stronger but the opposite doesn't seem to be true. They're more functional. There is better progressions available. They're more impressive. (Pseudo science) they're also a closed chain excersise.
What advantages do OAR's have?