I have Stinking breath i gotta admit.
i do take every precaution to mask it.
i think i've found my problem is due to small air pockets or tonsil have holes and food gets stuck and fermented there and sometimes i cough etc it comes back up and smells even GOD would run.
LoL should i get my Tonsils removed ?
my mouth isn;t too bad, i use hydrogen peroxide to gargle before.
This is how i keep my mouth Clean. (well for period of time 2 hrs)
1/Tongue Scraper (or spoon i like spoon better) DOH!
2/Floss
3/Hydrogen Peroxide Garle
3/Brush my teenth for 5 mins or 2mins with Bruan Electric brush but i don't like electric as much because it doesn;t feel as clean.
4/just rinse and garle with water again all this may take up to 10 minutes.
in morning i just quicky scrape and brush 2 mins, sometimes garle if i am not rushing to work.
I don;t know if there are any cure or food i should say away, apart from obvious junk, fried, and i normally wash my mouth with water after every meal.
Sounds clean ? but i still get people telling me my breath stinks!
VERY EMBARSSING!
i do take every precaution to mask it.
i think i've found my problem is due to small air pockets or tonsil have holes and food gets stuck and fermented there and sometimes i cough etc it comes back up and smells even GOD would run.
LoL should i get my Tonsils removed ?
my mouth isn;t too bad, i use hydrogen peroxide to gargle before.
This is how i keep my mouth Clean. (well for period of time 2 hrs)
1/Tongue Scraper (or spoon i like spoon better) DOH!
2/Floss
3/Hydrogen Peroxide Garle
3/Brush my teenth for 5 mins or 2mins with Bruan Electric brush but i don't like electric as much because it doesn;t feel as clean.
4/just rinse and garle with water again all this may take up to 10 minutes.
in morning i just quicky scrape and brush 2 mins, sometimes garle if i am not rushing to work.
I don;t know if there are any cure or food i should say away, apart from obvious junk, fried, and i normally wash my mouth with water after every meal.
Sounds clean ? but i still get people telling me my breath stinks!
VERY EMBARSSING!