body fat % questions

pimp in training

Don Juan
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what % will your six pack start showing? or is that dependent on how well developed the muscles are?

whats the lowest recommended % to keep a balance between health and looking like a greek god?
 

hcaz074

Don Juan
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Seeing your abs depends on your genetics mostly. But if your abs are not developed enough then they wont show either.
 

semag

Master Don Juan
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10% is the usual guideline, since you're looking for a number. Depends on the person tho.
 

hcaz074

Don Juan
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No actually seeing your abs depends on genetics . If you dont have the right genes then you will never see your abs.
 

semag

Master Don Juan
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No actually seeing your abs depends on genetics . If you dont have the right genes then you will never see your abs.
Shut the fukk up you ignorant fukk.
 

D'light

Don Juan
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i agree with nocturnal on this issue.. everyone can get a sixpack.....not everyone has a sixpack because they dont do what it takes to get one. You have to make sacrifices, and lots of them. people want ot make excuses for their failure to achieve one, "oh its genetics" bullsh!t. as nocturnal said, low enough body fat, and built up abs through working them out WILL give anyone a sixpack of hard abs
 
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