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It gives you structure. It gives you confidence. It gives you energy. It strips the fat off your face and gives you a better jawline. It reduces anxiety. It gives you fun at pool parties. It gives you no shirt freedom during the summer. Lift.

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Lately, a lot of girls have been putting their legs/feet up on my knees while they talk to me. Kind of like how you would put your feet up on a couch. They have not been doing it in a disrespectful way. This one particular girl has also been resting her head on my shoulder and saying she's...

What are some of the ways you approach a girl for that first moment of physical contact (I don't mean first touch ever, I mean when you're going in to hook up with her the first time)? - When standing, I put my hands on their waist. Our lower bodies get very close. Touching really. I continue...

http://www.youtube.com/watch?v=2hVvMfgvocE I didn't make this video but the written version of it will be featured in my ebook for sure! They're so knowledgeable!

Discuss.

Hey guys, I was just having this conversation and I was laughing my ass off the whole time. I thought you guys might get a kick out of it, too. Also, she's a textbook example of a sh1t tester -- you can see that here and see how I dealt with it. Olivia n--------- wtf is wrong with you...

Hey guys, I play basketball for my school. During the season our training is rigorous and keeps me more or less in shape. However, in the 8 months of the year my team isn't practicing and working out, my terrible diet catches up with me and my stomach gets flabby. Nothing major but right now...

So dudes, There's this girl -- we've been friends since sophomore year. But its always been a flirty friendship -- she's been in a relationship for a lot of the time that I've known her, but for the last few months she's been single. And dropping what I perceive as hints. IOI's. Just this week...

Hi guys, so I'm thinking about throwing a party. A friend of mine says she can get me 4 handles of vodka and about 60 beers (two racks). That sounds like a sh1tload to me, but I don't have too much experience with drinking. How many people can that quantity of alcohol get drunk?

I know you're supposed to just "push through it", but how do you tactfully execute that push? Can someone give me an example (like a field report) detailing how they pushed through LMR. What did you say? how long did you wait to re-initiate after she initially balked at your advances?

So i've been dating this girl on and off for a few months but we haven't done anything more than hook up. Now we're in a bit more formal relationship, so my question is: f I want to get head from her, should I just be like, "yo, babe" in the heat of the moment, or should I ask her/talk about it...

lol jockin' is defined on urban dictionary as "When a gurl/boy is all on a gurl/boys jock. They really tryna git wit this person an they jus aint stuntin dem." Wise words.

I'm satisfying myself sexually with it, so when I'm with girls all I want is affection and intimacy. I don't think "wow, I could have so easily made a move there and hooked up with her last night" until the day after. If I don't mb, I think I'll be more sexually focused during dates...

I'm satisfying myself sexually, so when I'm with girls all I want is affection and intimacy. I don't think "wow, I could have so easily made a move there and hooked up with her last night" until the day after. If I don't mb, I think I'll be more sexually focused during dates.

I know it can't happen immediately. There is a period of organic development. But how can I manage the situation to keep things on track? Is there a particular MO for getting into an LTR? I've never had one before, just hook ups. Thanks so much.

This girl hangs out with me all the time, loves spending time with me, but is sort of...off limits for social reasons (I'm sort of in a semi-relationship with her friend) and comes with a lot of red tape. But she's really pretty and we have these really extended, intense eye-fvck sessions, and...

This was a conversation that just took place. Though I'd share it--I think it went well, but I'm wondering if I failed a sh!t test or two. What do you guys think? {ME} OWWWWWWWW that is all 7:57pm{HER} DONT MAKE FUN OF ME IT WAS FOR A FILM PROJECT!!!! 7:58pm {ME} yeah. sad. 7:58pm{HER}...

Hey guys, so tonight production on my first rap track was completed. It's available at this link for listening and download: http://belgianman.com/songs/36/display Its the first track that's gonna end up on my mixtape--and my budding rap career has done a lot for me from a DJ standpoint as...

Hey guys, so tonight production on my first rap track was completed. It's available at this link for listening and download: http://belgianman.com/songs/36/display Its the first track that's gonna end up on my mixtape--and my budding rap career has done a lot for me from a DJ standpoint as...