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Lately I've been really making an effort to take Facebook/social media more seriously and already I'm seeing some of the benefits of doing so... This post is more about general social proof, which may or may not translate to success with the ladies. I've run into the challenge where even though...

Do any of you get hemorrhoids from doing squats? Squats are my favorite exercise, but if it's going to give me hemorrhoids for the rest of my life when I do squats, I don't know if it's worth it. I confirmed that it was the squats causing it because I went off doing squats for a month and they...

Hey I was wondering if anyone here is knowledgeable of joint health supplements? You know, the ones with glucosomine and such. Are they proven to be effective? Are there certain brands you prefer or ones you would avoid and if so, why?

http://www.oddee.com/item_91848.aspx Pretty neat. I think the first person (Daniel Tammet) was already talked about on this forum.

Interesting video... http://youtube.com/watch?v=yTbdnNgqfs8

Hey guys, lately I've been interested in Pilates. I was wondering if anyone is experienced with the Pilates method on this forum. I'm specifically interested in adding it to my basketball training. Since I'm not going to be paying for a trainer, I was wondering if anybody could recommend good...

Lately I've been thinking a lot about the Era of Enlightenment. If there was one era to live in during human civilization, I would choose the Enlightenment era no doubt. In this era, there was the American Revolution and the drafting of our constitution, Mozart, Newton, etc. Mankind as a whole...

I don't really know if this post is going to be a tip or a rant, but hopefully some people will benefit from this. Lately, I've gotten tired of reading self-help books. You know, the type that you would find being talked about on these forums (no offense to anyone). The funny thing is I don't...

I'm not affilliated with any religion, but if there was one idea that I am agreement with regarding religion, it is the practice of the Golden Rule. It turns out that the Golden Rule is apparent in almost every major religion- LINK Chances are as a young kid, you were taught this rule...

http://www.youtube.com/watch?v=3UpSlpvb1is :mad: Although I liked Survivorman better, I still liked his show.

Hey guys, just a heads up... There's been a comprehensive study done on over 750 name-brand sunscreens. This study found that only about 130 are actually effective and safe for your body. It may be a good idea to check up on the sunscreen you are using...

So I was reading something from a newsletter I got a while ago, and came across this: Ever since reading that I've been interested in buying a blender. I was wondering if anyone on this forum uses a blender and how have their experiences been? There seems to be so many positives...

My opinion is the spurs will take it this year. agree?

For the past half-year I've been using the foam roll. It's been awesome. I usually use it for lower-body but I know it can be used in other areas. Does anyone else use it? Does anyone find it beneficial? I'm curious of what you guys think of the foam roll. I found out about it in a basketball...

If there is one thing in the whole seduction/community that I wish wasn't around is the term ALPHA MALE. Don't some of you think the term has been taken too far? From what I remember, the term Alpha Male was used to describe the lead male wolf in a pack. Somehow it jumped to human beings...

When I was young I was always fascinated by change. I guess you can still say that I am now. One thing that fascinated me was how people’s positions in life could change dramatically as time passes by. Take for instance, my oneitis I had in elementary school (think first crush or something). She...

Hey guys, I have a quick question. I'm trying to make a training schedule to go with my new semester schedule and if someone had the answer to this question it would help out a lot. Say I go to the gym for the day and do my normal lower body, which would be squats, lunges, leg extension, leg...

Alright guys, time for a little self reflection. If you are on this forum, chances are you aspire to be a 'DJ'. So I ask this question to you - What is a DJ? What kind of values or standards would a DJ have? There are no right or wrong answers and you don't have to answer all the questions.