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    Small business ideas???

    I would like to start up some kind of small business, that only keeps me busy a couple of hours a week. Kind of a part time job, only one where I am the one making the big money. I know it sounds a bit to good to be true, but i'm sure people are doing it out there. Problem is, I have no...
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    Ideas for a present?

    This girl i've been seeing a bit is leaving to go travelling, we're not that close, but she is pretty cool, and got me a birthday present. So i would like to get her something before she leaves, nothing to expensive, just something to go with a card i'll giver her. any ideas?
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    belts

    Should i be using a lifting belt now i'm beginning to lift heavy weights? (heavy for me anyhow). I notice a lot of the older guys in the gym use them, but i'm not really feeling any probelm without one now, but am I a problem waiting to happen? I gather there is a few school of thoughts...
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    This russian guy owns everyone

    so crazy, check the video! http://video.google.com/videoplay?docid=515642196227308929&q=russian+climbing&pr=goog-sl
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    3 day split in 3/4 days???

    I am thinking of doing a split like: tuesday: back and biceps wednesday: legs Thursday: chest and triceps. or monday: back and biceps wednesay: chest and triceps thursday:legs the reason being I pretty much go out most weekends on the friday or saturday and often both nights...
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    Anyone into the pogues?

    Getting pretty into them lately, shane macgowan just has an amazing voice, even if he is an alcoholic. thinking of going to see them on there x mas tour, anyone esle seen them?
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    bad posture...

    I've noticed lately I have poor posture when walking. I seem to arch forwards slightly, as if i have a bend in my body. I'm not sure if this is a recent phenomena or something i have always done. If its recent, its possibly a result of the gym, now when i try and correct myself, I almost...
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    Aggresion from lifting

    Since i've started lifting, and bulked up a little, i have noticed myself being more aggresive. I don't go looking to pick trouble/fights, but i don't think i would be that bothered if i got in one. I have barely had any fights in my life, even when people have hit me, i've just let it go in...
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    Energy levels: In and out of the gym

    Just started my first proper job, which requires a lot of concentration and hard work, problem is I am still in a lazy student mind set and timetable, going to bed late etc. This job also has about a 1 hr 30 min total commute every day. not surprisngly, my energy levels have dropped, i...
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    pains from lifting

    Ok, i've mentioned before about getting a stabbing kind of pain from doing squats just below my belly button, tonight i got it from doing deadlifts for the first time. does anyone have any idea? Also, when doing squats and back extensions...
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    feeling short of breath

    These past few weeks i have noticed myself being short of breath, and wondered what might be causing this? Would it be because I am doing little cardio? or because I am eating a lot of food high in salts, i.e nuts, and alsoeggs which raise colesterol? and have stopped eating as much fruit?
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    UK people: 'don't get me started'

    did anyone else see this on channel 5? It was a program by micheal burke about the feminism of society, basically what people have been saying on here for a while, it drew some interesting and fairly obvious conclusions. women wanting everything their own way, and reducing males to simple...
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    dumb belsl vs bar bells

    If you have a choice between the two, is there any advantages of oen over the other for bench pressing?
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    right arm weaker than the left

    anyone esle suffer from this? I am right handed, so you would think it would be stronger, but no! I think because of the overuse of it, its a bit dodgy, I have some kind of pain in the elbow, possibly tennis elbow. Yesterday at the gym, 2 people i was spotting for had there right amrs give...
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    stockholm

    going in a week or so for 6 days? where do i wanna head for the fit girls then? any tips on how to chat to swedish girls?
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    pulling girls hair... good or bad?

    for some reason, i've started doing this a lot lately when i'm getting frisky after a drink or 2. not like pulling it so it hurts, but curling it round my fingers and pulling them in for a kiss etc i guess its quite a controlling thing to do, so i think girls would like it, just wondering...
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    pulling blondes,harder to do?

    some people will probably slate me for this, and say all women are the same, but... if like me you like blondes, i swear it makes it harder, why? blondes just seem to stand out more and attract way more attention, so if your in the club you always got more competetion and normally the girls...
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    Food Suggestions

    I'm trying to eat stuff with more calories to put on weight, what kind of stuff should i be looking at? I've bene eating loads of pistachio nuts this week, which are high in protein 2, any other snacks like this which are good?
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    How to beat high metabolism?

    Basically, no matter how much i eat, i cannot put on weight!!! I eat more than my brother, but he weighs a stone more than me! I think its something to do with when i was younger, i was veggie for years, and i think this somehow affected my metabolism. But now i eat meat pretty often...
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    Whey protein in UK?

    I've never seen this, is it the same as the protein shakes as you get in holland and barret? or soemthing different?
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