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Okay, so I've been in a ketogenic diet (no carbs, or very few like less than 20g) to get ripped for the summer. I did weigh 214, And with the fat loss im at 204 in about a period of 3 weeks. (I lose and gain weight really fast) I'm 17 years old and about 6 foot 4. No carbs just makes me...

Quick Info I play football, I am 6'4 and a half (My head and neck are long. My body is too, but mainly my neck). I weigh around 218 pounds. Now, I feel like I look a lot better looking whenever Im leaner. Not a stick shape, but just cut, with a small waist and not all bulky and jacked. More...

Hey. https://www.youtube.com/watch?v=4MjSoquXAZ4 (Music while you read) Its time to go! I am tired of seeing myself and other guys fail. The idea of personal growth and human potential has always interested me. Movies like Superman, Limitless, and obviously Iron Man motivate me to become...