“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Bar weight

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TheRelic

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I notice some people include the bar weight when listing their lifts... is this common practice? Does a bars' weight vary that much, or is there close to a generic standard? I think this can often be the difference between any two individuals listed routines...
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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semag

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The standard is always to add the bar's weight. When you lift weight, you lift all the weight, including the bar.

Bars are typically 45 lbs, and 15 lbs for the curl bars....

225 lbs is the bar + two plates on each side.

315 = 3 plates each side

405 = 4... etc.
 
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TheRelic

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thanks mate, i'll add 20 odd kilos onto my squat/bench/deadlifts then.
 
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silverwex

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yeah i include the bar in all my lifts

my bar is about 20kg - its an olympic bar.
 
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