“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Wanking before working out

F

Flabbergasped?

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I know that orgasm lowers your testosterone levels. Would that affect a workout if you beat off too close to lifting?

I just rubbed one out and I'm going to the gym in like 10 minutes.
 
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AKA FLEX

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Jerking off KILLS my workout, or my motivation to do just about anything. There's a reason us men are notorious for conking out after blowing a load in a girl. Save the wanking for when you get done and do it to reward yourself for a hard, heavy workout.
 
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ryannath

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Masturbating does not lower testosterone and neither does sex. That is just a huge myth.

A boxer, Chris Byrd, had his testosterone levels checked after sex, and they were actually slightly higher after sex.
 
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Smack

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Do not wank before a workout, and do not wank too soon after a workout.
 
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mikeyb

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Depends on what you call a workout...a study on marathon runners found that their performance was generally better if they had sex the night before the marathon :woo:
 
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Hoppy

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There's no right or wrong answer.

If rubbing one out alows you focus more when you hit the weights then i say spank away! If on the other hand you aren't as intense after blowing a load then refrain until after you've hit the gym.


The groggyness wears off quickly if you don't give in and sleep so that's not a factor and like they said, testosterone won't be effected.
 
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oakraiderz2

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ryannath said:
Masturbating does not lower testosterone and neither does sex. That is just a huge myth.

A boxer, Chris Byrd, had his testosterone levels checked after sex, and they were actually slightly higher after sex.
Click to expand...
Exactly what i was going to say.
 
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