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What are some groceries that are both cheap and healthy?
- Thread starter lazikia
- Start date
wavejams007
Master Don Juan
it isn't healthy, but ramen noodles are cheap and they do sustain you. eggs too.lazikia said:
Ken785
Master Don Juan
whatever you do, dont try to make ramen noodles the only thing you eat...you can die from malnutrition.wavejams007 said:
MacAvoy
Banned
pimpin has some good ideas, chicken breasts are very versatile and can be added to many meals. I'd also add peanut butter.
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Bible_Belt
Master Don Juan
www.whfoods.com
I suggest beans and brown rice. The best deals on vegetables will be at a local farmer's market when each item is in season.
I suggest beans and brown rice. The best deals on vegetables will be at a local farmer's market when each item is in season.
Last edited:
Quiksilver
Master Don Juan
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moved to health and fitness.
As for groceries that are cheap and healthy:
1. large eggs
2. frozen vegetable packs
3. lean ground beef
4. oatmeal
5. apples(pretty steady cheap price)
6. green peppers...brocolli...
7. brown rice
It depends on where you live as well, and what store you go to. Those are all foods I buy regularly, and right there is pretty much all you need to eat to be healthy.
As for groceries that are cheap and healthy:
1. large eggs
2. frozen vegetable packs
3. lean ground beef
4. oatmeal
5. apples(pretty steady cheap price)
6. green peppers...brocolli...
7. brown rice
It depends on where you live as well, and what store you go to. Those are all foods I buy regularly, and right there is pretty much all you need to eat to be healthy.
Quagmire911
Master Don Juan
I didn't understand why it took so long for someone to mention beef.
Guy Incognito
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Protein Shakes. I use the EAS brand from costco. 30 bucks for 5lbs. Mix with milk and frozen fruit. Great stuff, its a good breakfast replacement. Get one of those smoothie individual blenders that blend in the cup itself.
Peanut butter and jelly with bread was always in my dorm.
Peanut butter and jelly with bread was always in my dorm.
Guy Incognito
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Get a george foreman. I couldn't technically cook in my dorm either but used that. You can make panini sandwhiches, burgers, sausages, and other stuff. Low mess, easy clean up (just wash it in the bathroom down the hall or something). Voila.
Guy Incognito
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No. Not at all. Its just an indoor grill.brett012 said:
There's little to no smoke and doesn;t make a mess at all.
Mr.Positive
Master Don Juan
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I'll second this. You can cook anything on the george grill. I lived in the dorms years ago. I wish they had these back then.Guy Incognito said:
Keep some chicken breasts in your frig/freezer in the dorm, with some good sandwich rolls. Cook the breasts on the forman grill. Excellent, and cheap.
penkitten
Master Don Juan
i changed beef to chuck as it is healthier..Quiksilver said:
but wanted to add peanut butter , bananas , yogurt, jello (that you make yourself), raisins, tomato soup, cheerios, canned tuna, some brands of canned chicken breast, dry beans, & nuts
CrunchyNut
Don Juan
Muesli, apples, cheap fresh fish (fresh sardines are great and cheap), eggs, wholemeal cous cous, wholemeal pasta, tinned tomatoes, lentils, chick peas, lettuce, tomatoes, small amount of brie (cheap and full of protein).
LovelyLady
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Lazikia,lazikia said:
Do you have a crockpot? Do you like to cook or are you an eat-on-the-run life? Do you have storage room to buy/cook in bulk (for example - I buy large whole Turkey breasts - turkey is often cheaper than chicken - and also when they are on sale, cook the whole thing, slice it up - and also save the tiny shredded/picked parts for soups and stews - and I freeze them portionately with various recipes in mind for later. So I am wondering what your storage area is like?)