“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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High Intensity Training

I

ILikeGirls<3

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Does anyone use this method? The idea is to work out less, but with heavier weights, fewer reps, and compound sets, to gain white fiber muscle mass. If you don't know about it you can google it, but I want to know if anyone uses it because I do.
 
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navyseal2101

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I use it I just call it a lift though I didn't know it was High Intensity. It only builds fast twitch muscles though I think.
 
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ILikeGirls<3

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Oh and one more thing is that you only do one set for each muscle group. It should have 90% of the effect of multi-set workouts, thats the big divide when it comes to HIT.
 
Nightwing

Nightwing

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ILikeGirls<3 said:
Does anyone use this method? The idea is to work out less, but with heavier weights, fewer reps, and compound sets, to gain white fiber muscle mass. If you don't know about it you can google it, but I want to know if anyone uses it because I do.
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Yes. I've been using this method since 1990 and it does work.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

R

Rhoto

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Keeping my focus increases intensity, but I shift between high volume/lighter weight and low volume/heavy every month or so. Works for me.
 
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22 Rules for Massive Success With Women
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