In these troubled times, we need to look at alternative ways in exercising. One, it's good for stress (so is sex BTW . Two, people should be SHTF mode until things calm down in a couple of months. Of course, all want to look good for yourself (and the people you want to attract). Anyways, this dude has some great vids you can do at home. His lower ab routine is killer (
Hey Rick, so I bought a home gym. I need it so I can get abs for OLD. The guy will be coming to set it up Monday. What can I do in the meantime to get lean muscle?
Hey Rick, so I bought a home gym. I need it so I can get abs for OLD. The guy will be coming to set it up Monday. What can I do in the meantime to get lean muscle?
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
www.youtube.com
Warning!
Do not subscribe to The SoSuave Newsletter unless you are already a chick magnet!
The information in each issue of The SoSuave Newsletter is too powerful for most guys to handle. If you are an ordinary guy, it is not for you. It is meant for the elite few. Not the unwashed masses.
If you know you can handle it...
If you already have girls calling you at all hours of the day and night, showing up at your door, throwing themselves at you everywhere you go...
Then sign up below.
But if you're just an average Joe, an ordinary guy, no one special – then skip this. It is not for you.
Chris Heria has his own app - Thenx. It gives you short videos with break downs of the exercises, and has a beginner, intermediate and advanced program set for each day.
. Two, people should be SHTF mode until things calm down in a couple of months. Of course, all want to look good for yourself (and the people you want to attract). Anyways, this dude has some great vids you can do at home. His lower ab routine is killer (
).
