You couldn’t struggle to fit through doorways if you tried. Be honest. Lifting strengthens joints it does not weaken them. Bad form and poor protocols damage jointsI really don't squat heavy.. For the simple fact that I have older friends who have joint issues in their late 30s early 40's due to alot of heavy squatting at a young age (powerlifting).
I pretty much workout to look good. I don't care about being a jacked/huge dude who can't fit in doorways so my philosophy isnt based on going super heavy/ego lifting..
I do have a nice bench though I can bench 325 for 8 reps and I don't use pre workout or creatine