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You have to stay fit. It takes at least 3 successive weeks of fitness to start building momentum. When your body is active it is alive and you will be living. At a high fitness level you won't be struggling to "keep up".
Staying up at 3 am seems to be the main problem. I would start fixing it. Even if you sleep 8 hours from this time, when the sun is up, your sleep isnt the same. Unles you have a total blackout bedroom.I'm seriously in a slump right now. I do walking and twice a week I do calisthenics but beyond that I have no motivation. I am not working but I am in college. I feel like I'm an old man already. I stay up till 3am and wake up around noon. I eat alright foods. Life has just beaten me down. Exercise and eating healthier aren't cutting it anymore. My mind feels foggy and I feel beat down. I've done blood tests and physical exam on me recently and everything came out fine. I need something to give me an edge or alot of energy.
Put away your credit card.
You can now read our detailed guide to women and dating for free - Right Here!
The best time for me was 9pm - 10pm.What time would you recommend to go to bed at?
Simply put, I am not a phaggot. I get girls. We just watched 2 years of your life flushed down the toilet by tyranny due to the flu? There's no time for phaggotry. Execute or kindly ****kkkk off. The game doesn't get easier with time. You got feminism, social media, algorithms, and a number of things that are ****ing with you. your test isn't increasing with age. set everything up to increase the probability of success.