I think you may be inhaling a little too much of what's coming out of your stovepipe.Just another scripted event in the Matrix to keep you distracted from their chitstorm. It works cause you made this thread. If you let it go, it can't distract you.
A secret in life is focus our energy on ourselves. Our brains are not designed to constantly be exposed to the endless pit of news on a daily basis. The less we expose our minds to the troubles of the world, the more peaceful life becomes. Your brains not focusing it's energy on these distractions the Matrix is constantly "trying" to put our focus on.
The less cluttered the mind, the more connected you become with the universe. Turn your phone off, drive to a park and take a walk in the woods. Enjoy some peace, connect with mother nature, you deserve it.