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I think the idea is that it is your voice that is giving yourself positive affirmations. Having someone else's voice saying all that stuff will make it sound like it's directed towards someone else.Originally posted by the_gunslinger:
any chance of someone making a downloadable WAV or MP3 file for us who dont have such a thing as a recordable Tape player
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This is extremely important and I agree 100%. In order for affirmations to work they must be backed by emotion. Otherwise, after a while, your brain will just tune it out. If you attach emotion to the statements your brain will be 1000x's more likely to remember, and act, on them.Originally posted by Shadow Dancer:
For affirmations to work, you have to BELIEVE them. You have to FEEL them. If you say, "I am the biggest pimp there is." but don't actually, TRULY believe it, it don't mean shiet. You've got to actually feel it it. You've got to actually BELIEVE it. It's got to be to the point where it's not even a question. It's just who you are.
Yeah you just have to hear it over and over, but you have to say it confidently and you also have to really belive it when you say it to see resolts.Originally posted by oOh Nasty:
do u really have to use a recording device and listen to it? or can u just...get up every morning and say the list to urself in the mirror a few times?
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I dont understand how it works if u listen to it during sleep if this is soAffirmations by theirself do NOT work. It's just a bunch of babble and a waste of your time. You can't just repeat a line and think that you're life will manifest itself in that way. Life doesn't work like that.