Master Don Juan
- Apr 22, 2017
- Reaction score
Yeah I'm on a low carb high protein diet starting today.I want to chime in that after you do your strength training, if possible you should get some carbs in your system to replenish glycogen. Even if it’s just like eating an apple. This tip made my life soooo much easier. The cardio felt so hard without doing this.
But if you’re training fasted, it is what it is lol.
Oh wait a minute, you said you eat extremely low carb right?
I'll use that tip, apples are a great source, low cal and healthy fibres. Thanks Nick.