I had it. Was fine.
Did some butyeko breathing when I was short of breath, which usually ended in a coughing fit, then normal breathing again
Also had frozen beef bones in freezer so turned that into a few bone broths which I lived off.
After 3 days was completely healthy but not allowed to leave my house until day 7...
So trained like a mutha fer, did midnight runs, kettlebells, pullups. Uncle warned me I'll get long covid.
Fast forward 3 months.
Got the flu. Way worse.
Vomitting, headaches, body aches for 4 days. 2 weeks later still not fully recovered.
Covid was a scam.
Did some butyeko breathing when I was short of breath, which usually ended in a coughing fit, then normal breathing again
Also had frozen beef bones in freezer so turned that into a few bone broths which I lived off.
After 3 days was completely healthy but not allowed to leave my house until day 7...
So trained like a mutha fer, did midnight runs, kettlebells, pullups. Uncle warned me I'll get long covid.
Fast forward 3 months.
Got the flu. Way worse.
Vomitting, headaches, body aches for 4 days. 2 weeks later still not fully recovered.
Covid was a scam.