Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Hiit by LAF

oc16

Master Don Juan
Joined
Feb 1, 2016
Messages
1,396
Reaction score
938
I'm sure some of you here go to a La Fitness gym. They just built a new one here in my home town in Central Jersey. I hear it will be expanding into alot of other La Fitnesses (HIIT)(new or not).

Its a great high tech workout where you wear a monitor and you can see your heart rate, calories burned and max heart rate. Class consists of treadmill running, biking/rowing and strength training. Very fast paced, high energy and motivating.
 

oc16

Master Don Juan
Joined
Feb 1, 2016
Messages
1,396
Reaction score
938
LA Fitness are great gyms. Which one is this? Toms River or Holmdel?

HIIT works but a class isn’t necessary for it
Toms River. I think they are the only one in the state that has it at the moment
 
Top