- Jun 23, 2014
- Reaction score
Gman21 said:I would never advise anyone to eat piss poorly often just to add mass. In the sake of the 120 pound man looking to add size, I would recommend he eat that pizza rather than skip a meal, but only periodically, not daily.....
Guys, I'm sorry, but this is complete and utter bull___. How you can be on a Health, Fitness and Nutrition Forum and actually RECOMMEND that people go out and eat processed garbage as it's going to somehow (some way) improve their body aesthetics by adding more muscle mass, is complete and utter bull____.AAAgent said:.......I don't bulk clean and neither does everyone else.....Also, benefits of eating like crap is........crap is sometimes cheaper, and it's doesn't take much prep time.
The recommendation is extremely unhealthy and eating this garbage on a recurring (almost daily) opens you up to all TYPES of potential health problems.
How do you reach this conclusion? You know I know a lot of FAT chicks and FAT dudes who have put on a lot of "mass", if they took their shift off you wouldn't see a muscle in sight.The part you don't understand Tenacity, seems to be the biology part. I'm not an expert but it's pretty much common sense that the more weight/mass you put on, it will be split into fat and muscle.
When you eat more than what you need to eat, you gain weight. If the weight is not properly used, it turns to fat. If you wanted to get "bigger" and gain more "muscle mass" then it would make sense to CLEAN BULK. That is eat the healthy food sources in higher portions but increase your weight lifting capabilities so the additional energy can go to support higher levels of MUSCLE MASS.
The healthy food sources you eat (baked chicken, veggies, fruits, nuts, whey protein, etc.) are designed to BUILD muscle, INCREASE energy, INCREASE metabolism, and drop fat.
The processed garbage sources (pizza, bbq, fries, fast food, etc.) are designed to BUILD FAT, DECREASE energy, DECREASE metabolism, and cover any ounce of muscle that you might have.
Man I don't believe you guys are even saying this shyt lol? Obviously it's your body and do what you want, but how about you be honest here and admit if you are eating this processed garbage on a daily basis you are NOT serious about your Nutrition nor level of Fitness?
I don't know any credible Body Builder who has significant Muscle Mass and decent body fat levels (to where you can see his muscle mass), that will ever recommend that someone form their diet around eating garbage like you guys are doing.
This is unbelievable.