Alright guys, i need to know if i can substitute my cheat meal for alcohol. Fpr example, instead of pigging out on pizza one day can i eat healthy and then drink later on as my cheat? Im horribly afraid of alcohol because i want to keep my muscle. Then again, i dont want to waste my youth.
I seem to think that alcohol is horribly bad for you simply because it has alcohol in it. Like the alcohol alone makes beer/liquor worse than eating any donut or any pie or any pizza. But on a nutritional level, how bad is it? For example, if i were to drink a coke vs. a beer, which is worse? I seem to think that just because beer has alcohol in it, it will make you fatter. I dont know if i should treat beer/liquor strictly on a caloric level or look at it differently since it contains alcohol. I eat very well during the week so im thinking that on the weekends, alcohol can be my cheat meal. If you were to drink alcohol vs. drink a coke or eat two cookies ETC, what is worse?
I seem to think that alcohol is horribly bad for you simply because it has alcohol in it. Like the alcohol alone makes beer/liquor worse than eating any donut or any pie or any pizza. But on a nutritional level, how bad is it? For example, if i were to drink a coke vs. a beer, which is worse? I seem to think that just because beer has alcohol in it, it will make you fatter. I dont know if i should treat beer/liquor strictly on a caloric level or look at it differently since it contains alcohol. I eat very well during the week so im thinking that on the weekends, alcohol can be my cheat meal. If you were to drink alcohol vs. drink a coke or eat two cookies ETC, what is worse?