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Search results

  1. D

    is this good for squatting

    Looks great. Power racks are the best tool you can buy for a home gym.
  2. D

    Body Odour

    Go buy deodorant.
  3. D

    caluses from lifting

    120 grit sand paper.
  4. D

    Binge Drinking Every Night?

    Well unlike the other a$$-hat responses in this thread, I'm going to be a good person and tell you what you want to hear so you can justify your actions. You're only young once so enjoy it. If you skip out on getting drunk now, you'll only regret it later in your life. All your friends are...
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    Squat alternatives

    - Lunges - Hack squats - Stiff legged dead lifts - Good mornings - Glute/ham raises - Pistols - Step-ups - Car pushing P.S. - I think you mean leg extensions, not leg raises.
  6. D

    Ingrown hair

    Just get a pocket knife and dig the little sucker out.
  7. D

    How many of you work out? And what's the point of it!?

    Because it makes it a lot easier to move furniture.
  8. D

    How do prisoners get so buff?

    Anal sex will do wonders for your figure.
  9. D

    what i eat never seems to affect me

    You eat 2 whole eggs for breakfast :eek: I'm suprised you're not huuuuuugggggeeeeee.
  10. D

    Deadlifts..Deadlifts...Deadlifts!!

    Deads and rack pulls are my absolute favourites.
  11. D

    Derek Poundstone - Winner Strongest Man USA 2007

    Half man, half forklift.
  12. D

    The Person BELOW You Thread

    The person below me has the honour of being mentioned in one of my posts......... And is also gay.
  13. D

    Workout question

    I personally bench in the power rack, but there is nothing wrong with asking somebody at the gym for a spot. I wouldn't ask an employee, but just walk up to somebody when they finish their set and ask if they wouldn't mind giving you a spot. Never bother somebody in the middle of a set, unless...
  14. D

    why so sore?

    Google D.O.M.S., or 'delayed onset muscle soreness'. It's perfectly normal, especially for a beginner.
  15. D

    Analyze My Workout Routine For Adding Muscle Mass

    There are many good routines on the net, so don't go paying 29.95 for starting strength when you can get all the information you need for free. Start reading.... Everything you can get your eyes on. Read the stickies on the top of this forum. Go to wannabebigforums.com and read all those...
  16. D

    Lifting shoes

    Anything flat and stable. I wear Converse Chuck Taylors for lifting, and nike free's for running or biking.
  17. D

    Freeweight exercises for growth

    Lift rocks and push cars.
  18. D

    Quik's Workout Log

    Are you going to keep us in the loop? Possibly with an online journal?
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