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  1. F

    What does "success" mean to you?

    Sup gentlemen, I was thinking today about the term "success". I'm sure it means different things to different people. Also, societal perception of success maybe very different from individual perceptions, etc. My definition of success is simple: To maximize my happiness. I personally...
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    Aging and changing body composition.

    Hi all, Been a long time since I posted... Good to be back. I should probably be posting this in the health and fitness section, but I need the older dude's help on this so I'm gonna post it here. Hopefully it doesn't get moved. I'm 31. I've been training regularly for close to 14...
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    Being self conscious about your physique

    I feel like a total pu$$y admitting this but I'm hoping some of you will have some insight as to why I get so self conscious about my physique and wearing tank tops, etc. Its gonna sound like I'm bragging, but trust me, I'm not... I'll begin with a short story to illustrate: I trained arms...
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    Epigenetics... you're not stuck with what you got.

    This is a very interesting documentary about the emerging field of epigenetics. Its about an hour long and presents some intriguing ideas... In short epigenetics deals with the field of inheritable changes that occur by some other mechanism other than changing the actual DNA sequence. It has...
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    Health insurance in the US.

    I'm Canadian, and we enjoy universal health coverage here in Canada. That being said, I barely use our system. If you take care of yourself, most stuff will heal on its own. I think I've been to the doc 2x in the last 6 years, and one was for a basic physical so I could qualify as a healthcare...
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    Question for the Europeans/those well-traveled.

    I haven't travelled nearly as much as I would have liked. I've been to many places in the US/Canada. Singapore, India, Australia, etc. However, never have been to Europe. I've read many posts from dudes from Europe and from guys like BigJimbo who extoll Europe while saying that the US blows...
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    Question about LTRs and monogamous relationships.

    Hi All, In my opinion its counterproductive to get into a monogamous relationship with a woman, unless you are seriously considering having babies with that girl and getting married. I'm not a huge marriage fan, but I do think that marriage can be important in giving kids a good family base...
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    Cold Approaching

    Hey all, I've always found the concept of cold approaching interesting. I've never made any serious attempts at cold approaching before. I know I've probably cold approached when I was thoroughly inebriated, so I don't remember what went down. I'd just like to hear your take on cold...
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    When did your sex drive slow down?

    Hey guys, Just wondering when you noticed your sex drive start to slow down. I turned 29 a couple of months ago, and when I'm on cycle I need it like 3 times a day. Usually only get it once or twice when I'm working, but if I'm off I'll usually get sex once or twice and have to spank it...
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    US State with the mildest weather

    Hey all, I plan on moving to the US in the next 2-3 years. Initially the move will probably be to Minnesota for school, but afterwards, I'm not really sure where to settle. The US has so many different states and such a wide variety of climatic regions, its a bit overwhelming! I currently...
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    What exactly is a DJ bootcamp?

    Ya I know this is a simple question from someone's who's been a member for several years, but I don't really understand what a DJ bootcamp is. I usually post in the health and fitness forums so I'm uninformed about all the other DJ stuff that goes on.
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    Question for the strength guys... you know who you are.

    Gentlemen a couple of questions for ya: Regarding weight belts: Do you use a belt for squats/deads? If so, how does it benefit your lift? I've tried using a belt a few years back and it just made me wanna throw up, so haven't used once since. I always see competitive powerlifters use...
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    1000th post: What I have learned since joining SS...

    Can't believe I have a thousands posts on a "how to pick up chics" forum... Definitely feel like a real winner!! haha... :D I joined this forum around 4 and a half years ago at the tender young age of 24. At the time I was just starting my stripping career, and used this forum to better...
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    Competition training log

    I've decided to enter my first bodybuilding competition. The competition I'm looking at is gonna be in Oct 2011. This will give over a year to train and prep for it. My fiance is prepping for her first figure competition in Oct. 2010 and her progress inspired me to take the plunge. There is...
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    New program: Need feedback.

    I've been planning a new program, as I've been doing the same stuff for a while now. The new program will retain aspects of my old program, but incorporate many new exercises, rep schemes and a whole new training day. Your feedback is appreciated. Currently sitting at 5'8" - 180. Bf%...
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    Need some help w/ program modification

    hey all, Current stats 5'8" - 180ish (or high 170s). Bodyfat sitting in the 10% range. Goals are to maximize strength. Don't really care all that much about aesthetics... I can drop weight fast and look relatively cut if I need to. Train over 10 years. 28 yrs old. I'd consider myself an...
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    How do you handle Burn out?

    I work in an ICU as a critical care RN. This means I deal w/ critically ill people, that in many cases rely on machines/drug infusions to keep them alive. Take away the machines and the patient is dead in a matter of minutes. This in itself its kind of a high stress environment compared to...
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    Muscle soreness after training.

    I'm referring to DOMS (delayed-onset muscle soreness) associated with resistance training. I find that I am the sorest after doing a heavy strength work out (most sets w/ 3-6 rep range w/ heavy resistance). I find higher rep/lighter weight sessions (8-14+ reps/set) do not make me nearly as sore...
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    Things you like about the gym...

    In contrast to the other poster's stuff about what annoys you in the gym... I'm gonna start a thread about stuff you like in the gym. Here's my list: - The feeling of a good olympic bar just prior to take off for a clean/deadlift when you're all chalked up and "locked in" to the bar... I get...
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    What motivates you?

    I've been in the male entertainment industry for over 3 years now, and am starting to think about calling it quits... the financial need just isn't there any more. The problem is I still really enjoy it, and I know I could still dance for another several years. Being a male entertainer...
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