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http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/overview/index.htm http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/how-much-protein/index.htm An opinion about consumer reports article...

This is quick rant about what im noticing about guys that I've observed lately. Im at a bar and 2 guys are walking around. One guy was about to hook up with 2 girls. Its obvious that they were all happy and having a good time just enjoying each others company. So his friend who happens to be...

Andressa Soares Andressa Soares Andressa Soares Carmen Kinsley Carmen Kinsley nicole austin

Your probably wondering which squat will give you the most benefit for the least amount of time. I believe ALL beginners should learn how to deep squat because it requires flexibility, strength and balance that all human beings should possess. If you couldnt squat as a caveman/cavewoman you...

Saw this on the news last night and felt bad for the girl. One thing I've learned is never mess with kids who have lost a loved one. When I was growing up I've seen a few kids get jumped for school yard taunting by surviving family members of a deceased relative. Not saying what he did...

Just got my membership this week. Squat - 315 Deadlift - 475 Bench Press - 225 my goals are still the same, 500 deadlift, 405, squat and 315 bench. Feels good to know im on track. Anyone else make it into the 1000lb club yet ?? How does it feel and whats your next set of goals ?

Has anyone ever met a woman or women who has trouble showing affection ? I am with this woman who is focused on her career and very educated from Europe but has a coldness to her that bothers me. Once in awhile she listens to me and we have mildly entertaining conversations but overall our...

Anyone else from Atlanta?? Sandy Springs, Marietta, Buckhead, Midtown area ??

I just moved to Atlanta about 3 weeks ago and now starting my search for personal training jobs in the area. Unfortunately I don't want to use my money to pay a membership so I've been forced to use alternatives. I'm pretty sure my legs have lost significant strength but my upper body is...

grrrr The Favor Fantastic Four 2 Silver Surfer Pearl Harbor Trust the man The Holiday The Last Kiss (piss poor westernized version, the original was much better and portrays stronger men) John Tucker Must Die feel free to add more the list*

brilliant, but does reality say otherwise ? (hypothetical question) watch----->Love

Just wanted to point out to a bunch of you kids who go around talking about gaining ex-amount of pounds and muscle by a certain amount of time. Lets examine why people think its soo easy to put on muscle weight, and if your not 200 pounds or more your considered weak. All of us get a certain...

Hung out with some people who I thought were my friends..I got sick and they used to opportunity to kick me when I was down and talk behind my back . I was in a position where I was helpless and needed help but instead I almost got killed and was treated like garbage. Luckily I had 1 true...

Even though this is the mature man forum a majority of you still spin your lives around women and problems you are having with them. Please grow a pair and remind yourself that you are a man and there are other more interesting things to post about, other than "did I handle this situation...

Just doing some thinking, and accepting my growing disdain for women. So we all agree women Love a guy with money.. they all want to marry a wealthy guy. Their reasoning: When she becomes pregnant someone needs to raise the children while some one earns the bread to provide. OK, I can accept...

I'm becoming more and more fascinated with strength and power training out side of a gym. I'm using heavy stones, bricks, heavy ass pieces of metal, furniture anything thats hard to hold comfortably and HEAVY, unstable terrain (grassy hills), people, animals, ANYTHING. I find it much more...

women get fat so they don't have to deal with rejection, or competition and its the easy way out. its frustrating and drives me crazy to keep learning about how insecure and lacking in strength women are...I'm not talking about getting up and getting a job to support the kids or yourself...

Everyone has a unique way of training. Trying new things is a must for hypertrophy, increasing strength etc.. Post 1 routine you've done thats worked well for you. Or post a challenge for everyone to try (maybe we could learn something new from each other and make sure your able to do these...

The song is about John. He falls for a girl but because of the lack of a relationship with her father, she isn't able to reciprocate the same emotions. He puts in so much effort to help her only to realize in the end that theres nothing he can do for her. after the whole ordeal he understands...

Anyone currently living in Atlanta? Whats the social scene like down there ?? how is traffic and crime ?? Does Atlanta have those huge flying roaches (palmetto bugs) like Savannah ?? How much do you like living in Atlanta ?