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B+8 = bait so it means "hot bait" I don't really understand the point of the term, TBH. But apparently it's still in use

I'm beginning to hate my skin and am wondering what people do to maintain it so it does its job and looks nice. Do you use creams, oils? How hard do you scrub it? What kinds of soap? I'm especially having trouble with the upper back, I'm not flexible and it's hard to wash properly. I'm...

If it's only 1 shoulder's labrum, you could do dumbbell movements with the other arm, right? Barbell work might be out, but no reason not to work the other side. I doubt it'll blow up all over-sized overnight. Using the free hand to stabilize during leg movements like lunges would be...

Untrue, even a lot of junk food contains vitamins and minerals, they're often fortified and use this as a marketing ploy. We need only look at breakfast cereals for a good example of this. Loaded with sugar and not really a good choice, but they do contain minerals and vitamins. Free radicals...

I would like this but in a lot of cases it seems you need to come as partners to learn partner dancing.

A lot of sensible points here. I'm following you so far but... I had thought the reason was entirely different. That white breads, pastries and pasta aren't as high in fiber and metabolize/digest too fast. This spikes blood sugar and causes an insulin response to store the sugar, but then when...

For some reason I thought by the title this would actually be about balls :) In a way, I guess it is. Enjoyed reading this, some sensible points made.

If you're distant it still gives her the opportunity to end it to punish you for being distant though, so I'm not sure it's the same thing.

That or try more extreme fetish kinds :) I actually found if I watched things not overtly sexual but with subtle eroticism (classic movies are often good for this) it builds suspense a bit more.

You could stand and do squats while watching TV, could be quieter than a treadmill.

These are awesome.

Do you have plans for what type of movements you'll be doing with them? Usually people end up getting several pairs (or adjustibles) to give more training options. If you only ever plan to have one, I'd go with the heavier ones to allow compound moves like rows/presses and you could eventually...

I believe this only happens if you are extremely depleted of energy. Unless you were on a massive cutting diet I doubt running is going to ruin muscle, especially if your body is building it out of a perceived need.

I doubt on its own, usually it bursts from some kind of infection inflaming it. I guess any kind of activity that put stress across the core could set it off, though if that happened it probably would've eventually been a problem anyway.

Some things I can think are dropping body fat, drinking lots of cold water, wearing less clothing, less hair. Of course I don't follow my own advice cause I'm dumb =P Yay for warm-headed migraine vomiting.

The overhead press being dramatically lower than the horizantal press is probably pretty normal I'm guessing.

Even at 25 right now I'm still working jobs which are barely above minimum wage, getting kind of sick of it. I'm curious for the more well-off guys, how you earn your living, how much enjoyment you get out of what you do, plans for the future, how to work our way up to better-paying and stable...

A friend just recommended looking into this, it'd be interesting to see yet another person's perspective upon self-improvement. As for being 'cool', I always figured that meant keeping a level head and not being overemotional. Someone who gets too angry or worked up or even in love sort of...

That won't happen. She's your boss. It's always the boss that does the sexual harassment, male or female. If she was uncomfortable with what you were doing she could have simply fired you or had you transferred or something.

Side bends are like a loaded stretch for your obliques. They're a good thing but you can't go very heavy or work your obliques maximally in a safe way doing them. You can vary it a lot depending on which hand is holding the weight (or if both are) whether the arm is by your side, cleaned, or...