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I've been working out for about 1 and a 1/2 years. I'm 5'6 and weigh about 115-118 (fluctuates). I've made very visible gains in muscle but I don't see a big difference when I weigh myself. My frame is pretty small (obviously) and I haven't neglected my lower body, but it is smaller than my...

I don't have the time to make the amount of meals required to gain weight optimally. Is there any kind of a quick meal I can buy (drink, packaged food, etc.)? Does anybody here have any recommendations? Is there anything out there that isn't extremely expensive that I can use to supplement my...

The reason I say semi is because I mentioned this girl to my friend and it turns out he knows her from a college class they had together. He told her before I asked her out, that I had been talking about her. She asked him if she knew me and he said "no, but he's been in your shop a couple...

LOL!!! This is EXACTLY what I witnessed with one of my close buddies. He was always hanging out with this one chick who had a bf, whom he was also friends with. He would walk her dog for her and stuff, and I asked him "why are you doing this girl these favors?" He'd always make some excuse but I...

Has anyone here ever been successful with a girl without making her laugh histerically? I'm no comedian, and my style of humor isn't shared by a whole lot of people. Is it possible to keep a girl interested that you don't make laugh all the time?

Part of a woman's response to a guy trying to adjust to american women after moving from the philllipines.

In my attempts to overcome my shyness to get chicks, I've also been talking to guys I don't know. However, it seems that either I'm giving off the wrong vibe, or gay guys are attracted to me. For instance, I see some guys regularly at the gym I go to and I speak to some of them, you know, just a...

I was thinking, I'm not an outgoing, loud, party guy. I've been shy all my life, but I'm working on opening up more. Is it possible to be attractive to women without being the life of the party "alpha" all the time? Are there any laid back guys here on the forum who still get chicks? I don't...

There's a decent looking girl that works with a friend of mine. She is 21 y/o and has never had a boyfriend. I have spoken with her briefly when I asked her to call my friend who was at the back of the store at the time. Later I told my friend to tell her that I was interested in getting to know...

Ok, I've had absolutely no intimate contact or close friendship with a girl in 10 years. I have no idea what I'm going to say or how to act. Theres a girl that works at this store I frequent, and she's been looking me, more like gazing. I have looked at her and have held eye contact, though I...

I'm getting really frustrated from a lack of sex with women due to my extreme AFCness. I'm considering saying **** it and just approach some women or pursue opportunities that I would normally shy away from. My question is though, how do I have sex, make it pleasurable for the woman (so I can do...

I'm 26 years old and have only had a girlfriend once when I was about 16. I was very nervous about having sex with her because my penis is shaped like a banana when I get an errection. It wouldn't matter too much if it were this way facing up, but my penis faces down when I'm errect. I know for...