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Thank you for your time and energy writing the replies. I have been doing cbt and got some books on it too in the last couple of weeks. Right now I have this itch that I want to block her on social media, having it pretty bad, like every hour. This urge to delete its almost overpowering. Blocked...

Sht, deep stuff dude, you are right got to dwell on this. The thing is, the results I have been getting lately are beyond my expectations. I am tempted to use this situation to learn, but ultimately the question is. Is this hubris? I have come so far and probably am ****y as fvck, thinking I...

Codependency, not sure, would say that whenever someone has a problem, I usually can come up with a solution or at least a path to it. Think this comes from me reading about 500 books in the last couple of years, getting some of that education that I was missing. I know myself, trust myself, am...

I appreciate your advice and wisdom man, golden is what it is.

Yup, we were friends for a couple of months before that, talking on and off. So the relationship was abusive, me not really getting what emotional abuse and constant stress is I went along with it. I figured out after these two months that my childhood was so massively fvcked that this was not...

Yep you are on point, I did give her permission to guilt me into it. I`m actually happy to say that she can`t in any shape or form contribute to me as a man or a friend and she does not deserve even a stray thought from my brain. The thing is, I went NC to see what happens, didn`t even know...

I hope you live a happy, long and fulfilling life man. Your two sentences made me laugh so hard, instantly felt better.

Just about two months ago I got dumped (realistically it was a 30 day ish relationship). Not so unexpected, seen some signs. Went NC immediately after. Long story short, I got some traumatic responses at first after the breakup from myself, going into flight or fight for 48 hours straight, no...