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  1. Sprayarc

    Deep sleep

    Any one know any good supplements for deep sleep? I get a fair amount of exercise every day, I bike to and from work a total of 9.2 miles. I take magnesium acetate, zinc, fish oil, ashwaghanda and at night I take a combination supplement that has valrian root, melatonin, lemon grass and...
  2. Sprayarc

    Theory

    It's almost like you have to dumb yourself down to have blue pill beliefs. You have to deny reality and believe in something that's false.
  3. Sprayarc

    Working with women

    It sucks. In the past I purposely gravitated towards jobs where it's mainly men. Even when I joined the military I chose 0311 because women aren't allowed. Now I work in a corporate franchise drug/ convenience store. One you probably frequent. Many of them are always late. Many have very poor...
  4. Sprayarc

    Fear

    Sometimes I think that a big thing that drives many of us to self sabotage (even if subconsciously) is the fear of being alone or fear of loss. Could this be what it all boils down to? All the details and complex situations, what does it all mean? The over complication. All just a front. All...
  5. Sprayarc

    Want to get big fast?

    Hey gents. Just wanted to share this s article with you. I've actually been only doing squats and pull ups three times a week. I stumbled upon this article.http://www.bodybuilding.com/fun/dober4.htm
  6. Sprayarc

    Wanted to share this.

    This song is called "the trees" and it's by rush. I like this song, mostly the lyrics, a lot. To me this is the perfect way to describe the feminist movement, all of the waves. "The Trees" There is unrest in the forest There is trouble with the trees For the maples want more sunlight And the...
  7. Sprayarc

    Advice please.

    It's good to be pretty selfish and self absorbed but you can be this way to an unhealthy extent that can hurt your chances with women, dating, etc. How can you identify if you are these things to much and what are ways to tone it down? Thoughts, ideas??
  8. Sprayarc

    Your thoughts on this product

    http://www.supplementcritic.com/gat-adenoflex-reviews/ Particularly Agmatine Sulfate Agmatine sulfate is a byproduct of arginine. Essentially, it’s arginine with the carboxylic acid end removed. In one study, researchers supplemented 110 day-old pigs with arginine for 60 days. Results showed...
  9. Sprayarc

    How to interpret this or am I over analyzing.

    This will be short. So a few different people in my life that don't know each other have told me that I have a good heart. In addition the 45 year-old Japanese woman that I made a thread about on here (then I was accused of being cluster b) told me more than once that I'm a good guy and that I...
  10. Sprayarc

    What was up with this degenerate

    So I was dry for about two years. Basically homeless on and off. Went to rehab. Moved into a halfway house. Found a job. So I decided to hit up pof. Met two women. Both asian. Both were comfortable with my past. Picked me up from my halfway house, always paid for themselves. One was 19 (she...
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