Search results

Are you actually suggesting that I do deadlifts and squats without a spotter?! Are you insane? Screw that. I've seen one too many people rack themselves trying to pull off idiot maneuvers like that. Unless you're a pro and you've been doing this for 20 effing years, you never squat without a...

Alright guys, I'm planning my 3 day workout, and I need a hand. I'm using the basic outline given by Warboss Alex, but unfortunately I have no workout partner, nobody to spot me on the free weights. So I'm going to be using the machine equivalencies for the workouts outlined by Alex. I need...

After working out and dieting for two ****ing years and gaining weight throughout the process...yeah I got frustrated and quit. I later found out that with the disease it was physiologically impossible for me to lose weight. :-P

Thanks for the words of encouragement. :down: FYI, I did attempt for about two years following that post to lose weight. I saw no results, got fed up, and quit my routine. I recently found out, however, that the reason I saw no results then was because I have a thyroid disease. I'm being...

I should be able to work in time for the gym just about every weekend. Evening workouts would be easiest for my schedule, because I'm balancing school and work, but I could also probably pull really early morning workouts.

Alright, guys, I need help. I'm horribly out of shape and it's time to fix that. Only problem is that I have no ****ing clue how. I need help building a diet and exercise routine. Here are my vital stats. They're really sad. Gender: Male Age: 20 Height: 5' 10" Weight: 290 lbs BMI...

Ok. I'm about to start working on getting into shape, and I need to know: is it generally recommended to do a cutting cycle before bulking or vice versa? I fall into the morbidly obese category (BMI: 41.7%) and losing weight is obviously the top priority. However, I've heard that having large...

That wasn't anything even approaching helpful.:down:

I'm on a dinosaur of a computer that doesn't get along well with Adobe Acrobat or MSWord. Is there an HTML version of the Boot Camp?

Really? Every couple of days? That seems a bit overly frequent to me...

Any advice here would be helpful. Here's my situation. About 8 or 9 months ago I moved from Tennessee to Texas. Right before I moved I met a girl who we will call Mixie. We hit it off and got along well, but never really had any kind of relationship because I knew I was leaving. Well...

Yeah, I realize this. I'm in the midst of an intense aerobic routine. But everything I've read says that muscle burns fat, plain and simple. Thats why I want to build muscle in the process. Anyone have any info that is helpful?

I have no money for a gym membership and no home gym equipment. Can anyone PLEASE help me figure out a workout routine that will help me drop weight (I need to lose 80 lbs) and gain muscle without weights?

What do you guys think about Dr. Phil and his weight loss solutions?

It's not actually Houston, persay. I live in Katy

Well, I just moved to Houston and I need some ideas on where to meet ppl. If any of U guys are from Houston and know where I can go to meet friends/chicks lemme know :-)

I don't know exactly how the idea got started, Quick. I was hanging with my friend (the chick that set it up (she's one of my ex-oneitis' by the way)) and she just said, "Happy birthday! Me, you and Melissa (my gf) are gonna have sex!" At that point my eyes bugged outta my head! Any yes...

No you dolt! U don't get it. They got PISSED when they saw the camera and almost bailed on me. I had to get rid of the camera. No pics. Sorry :rolleyes:

Thanks ALOT for the video idea guys! They got so pissed off at me that they almost didn't do it. But I still got the threesome. :cool: :D :cool: It was awesome! We spent 4 hours going at it! although at least an hour and a half of that was all them while I recharged in between. I'd...

Hey, ya know what? It gets even better. I'M A VIRGIN! I'm about to lose my virginity to 2 chicks at the same time! How's that for a good deal??? This DJ sh!t works dood!