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  1. D

    How to lose 15-20 lbs in a month!!! (help plz)

    If you're that desperate, do what I did and eat 200-300 calories a day. That's it. Do that for a month and drink plenty of water. I lost 65lbs in about 2 months. This occured in the Spring. I went from a 6'1 230 fat boy to 165. Been keeping it off. Started bulking around August. I'm now at 178...
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    3 day fast: metabolic shutdown?

    Fasting works. Lost 65lbs here. have kept it off.
  3. D

    different arm size

    thanks
  4. D

    different arm size

    I must have fvcked up somehow, because in the past few weeks (I'm starting on week 4 of this bulk cycle), I've gained quite a bit of muscle, however I've noticed that my right arm is a bit bigger than my left. Is this common? It's not significantly so because I haven't had anyone comment on it...
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    EC Stack

    I went from a staggering 230 to 165 without the use of ephedrine (just realized last week I could get it online, would've made it a lot easier). I never posted a journal because it was kinda fvcked up how I did it. I pretty much stayed on a 300-400 calorie diet for about 2 and a half months...
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    EC Stack

    Not an excuse for crappy eating. My diet during this bulk cycle has been very strict and I've stuck to it. However, I was a former fat kid and after losing 65 lbs recently I'm not looking to fall back into the hole. I've put on about 10lbs of muscle in the past 3 months so I'm at a 6"1 and...
  7. D

    EC Stack

    It seems perfect for an attempt at clean bulking. I'm closing enough as I am so I can afford to bulk slower with less body fat.
  8. D

    EC Stack

    What's a good ratio for a EC Stack? I have Vasopro 25MG Ephedrine and Stacker 2. Thanks.
  9. D

    Healthy way to stay awake?

    Red Bull -Sugarless Coca-Cola - Diet/Diet-Splenda Another good one is Adderall. It curbs appetite, keeps you awake, AND temporarily puts your metabolism on hyper-drive so you burn more calories. Its a percription med but ADD is very easy to fake. Hell, chances are you have ADD (probability's...
  10. D

    Health vs. Looks

    Any reasons or justifications for the votes? Mine would be that it is damn near impossible for one to live a successful and happy life in our image-conscious society so its worth it. Live fast, die young, and leave a good looking corpse right?
  11. D

    Ever Try Picking up girls at sexaholics anonymous meetings?

    They did this in Nip/Tuck as mentioned before, but it was also a central plot line for the book Choke by Chuck Palahniuk (writer of Fight Club).
  12. D

    Health vs. Looks

    Recent studies show that being slightly overweight is healthier in the long run than being what society deems "fit". As for myself, I was borderline anorexic these past two months to kill off a lot of fat just to look good. I know it was very bad for my health, however I look better than I ever...
  13. D

    Help retain muscle mass and keep off fat.

    i know it was unhealthy as ****! at the time, I was more prioritized with asthetics than actual health and well-being. but the damage is done now. How do I get back on a regular diet w/out gaining too much fat? My calories consisted mainly of egg whites with very low levels of carbs thrown in
  14. D

    Help retain muscle mass and keep off fat.

    yea, I know what the body does in starvation mode and I also know now, how far a guy can go in the midst of despair and desperation. But I've been doing this for two months and the damage is done. How do I recover back to a normal eating routine without gaining mad lbs?
  15. D

    Help retain muscle mass and keep off fat.

    followup I lost the 40 lbs in about 2 months. I lost a lot of my GUT and a lot of fat off my FACE. My double chin is good as gone, and My arms look more defined as do my pecs. Still have some flab around the GUT but I don't think keeping up this type of diet will get rid of it.
  16. D

    Help retain muscle mass and keep off fat.

    After a few months of Freshman year, I gained 30lbs and was 225 lbs at 6ft. That was too much though somehow, I was fine with it. After a painful breakup, I decided to perfect my image and became borderline anorexic. I ate an average of 300-400 calories a day. I lost a lot of fat but I also know...
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    Going Down too soon??

    same problem here man. exactly the same. i just stopped using condoms. but i'd get the same thing happen to me when i have to pull out and we switch positions. Solution? I bought some generic Viagra from the UK online. works like a mofo charm.
  18. D

    Cigarette Question...What Are

    son of a ***** borrowed 30 bucks from me to buy something for his girl. keeps telling me he doesn't have the money yet but guess what, he can still afford cigarettes.
  19. D

    Cigarette Question...What Are

    What are lights 100s? I normally smoke just regular camel lights and i stole this carton of camel lights 100s from a friend of mine. waht the hell are they?
  20. D

    So she is pregnant (this is bad)

    This is the most retarded thing i've ever heard of. so if he had a rubber, then it would be okay for him to have an abortion? So if you have no moral stance against abortion, whats this shi!t about what's fair or not fair? this is real life. There is no justification for any action. There...
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