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  1. T

    Branched Chain Amino Acids (BCAAs)

    Just wanted to save all of you out there a few bucks who supplement with BCAAs, with the expectation of more gains from them. This video hits the nail on the head (http://www.youtube.com/watch?v=5mdJOgbdlV4), and it's exactly what I've thought myself all along, albeit more detailed. BCAAs...
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    Can younger people appreciate music better than people of an advanced age?

    Dumb topic, but this is something I sometimes think about and wonder why. I've noticed the older crowd (40+) almost always passes off any new(er) music as crap. I'm not talking about the stuff you hear on top 40 pop radio stations, because I do think most pop music sounds the same and has no...
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    Deadlifting Form

    Was gonna post this in my workout log but I figure it'd be better suited in it's own thread. I'm wondering if my deadlifting form is ok...I've never been a big fan of the deadlift, but after watching this video http://www.youtube.com/watch?v=fIkoqmXW__w I've realized how important they are...
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    This is really inspiring...

    ...to me, to have good form. http://www.youtube.com/watch?v=BunvrI9Q9PA http://www.youtube.com/watch?v=VMjl2zrBrHo http://www.youtube.com/watch?v=JMtpqPaU7-c edit: and this http://www.youtube.com/watch?v=6v-iIXmEqMg
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    What's the song/band you've been listening to a lot lately?

    I'm not really a huge Coldplay fan, but this song is so gooooood: http://www.youtube.com/watch?v=J6ZWlDks0nQ And lately I've been listening to a lot of old school Linkin Park: http://www.youtube.com/watch?v=29lCbTYZ8iA http://www.youtube.com/watch?v=LHqqImXXprE...
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    TheStig's Workout Log

    I've been working out again (after a couple years of not working out regularly) and figured it'd be a good idea to keep a log for myself. Mostly to keep better track of how I'm doing, instead of figuring out what I've done or not done in the current week just by trying to remember. So here's...
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    For Anyone Looking to Boost Their Workouts

    Check out my short review of Animal Rage. This stuff is legit. http://forum.bodybuilding.com/showthread.php?t=152099113
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    What do I do here?

    I just made this account to ask this question. I need some help here;I'm pretty confused. Some background: I'm in college and I work at a pizza shop. There's this girl that I really like that worked there too (she just got a new job). She's super hot. She's given me some IOIs before so I...
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