Hello Friend,
If this is your first visit to SoSuave, I would advise you to START HERE.
It will be the most efficient use of your time.
And you will learn everything you need to know to become a huge success with women.
Thank you for visiting and have a great day!
Search results
-
T
Problems with military press
Hi guys give me some advice on this please. Whenever i do seated military press my lower back starts to hurt. So i decided to switch to standing military press. It is better but my lower back still feels a little bit unconfortable and i don't want to ruin my back. I flex my abs when performing...- The-Missing-Link
- Thread
- Replies: 12
- Forum: Health and Fitness
-
T
rotator cuff questions!
hi guys please answer my questions 1. Should i train my rotator cuffs before training my shoulder or before training chest (I'm doing shoulders on monday and chest on tuesday)? 2.How many exercizes and sets should i do to train my cuffs properly? Right now i'm doing 1 exercize with 3 sets once...- The-Missing-Link
- Thread
- Replies: 8
- Forum: Health and Fitness