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Where are you guys ordering your supplements from now where they're cheaper and the same product? E.g. I'm looking to order MRPs cheaper. Any sites you can point me to?

I'm about to start a cutting program. I know that bodyfat scales are not accurate, especially for bodybuilders and athletes. I don't need for it to be accurate per se, but I'm wondering if it IS accurate in measuring PROGRESS. For example, let's say a bodyfat scale says I'm 23% bodyfat...

I've been reading here and there about hi-glycemic carbs. Some say first thing after a workout you oughta be taking them in. Questions: 1. What's the purpose and how does it work? 2. How much to take in in calories and/or grams? 3. Does it matter whether you're cutting or bulking...

I saw in one of Templeton's posts a ref to receptor attentuation. I'm not sure what it is *exactly.* Could someone explain this to me, like I'm a two year old?

Just wanted to share my own personal rules of disengagement with y'all based on my life of debauchery and the carnage and ruin of many women and the resulting guilt that I've had for leading women on, wasting their time, and leaving a proverbial trail of dead bodies behind me. The first...

I constantly hear that if you're training hard, you need to rest, rest, rest. I know it's true, but goddamn there don't seem to be enough hours in the day to rest adequately. In a perfect world, if you're lifting heavy and throwing in some cardio as well, how much should you rest? 7...

Some of you guys crack me up with your questions about whether you should be insecure that your girlfriends are constantly hanging out alone with guy friends. I agree completely that jealousy is all about your insecurities. If you display those insecurities you reduce yourself, lose power, and...

Baseball and women are the American man's favorite past-times. For obvious reasons, every DJ should concentrate on having several women (relievers) in play concurrently. I call this building the bullpen. Here is your roster: 1. The Starter. We are always looking for the starter, the one who...

I have a friend who used to be really fvcking fat. No, it's not me, you sh!tbirds. :) He went on that Atkins diet for the past year or so and, God Bless him, he's lost a lot of weight. He looks absolutely better and I imagine he's healthier for it. I'm just guessing, but he looks...