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  1. D

    Do multivitamins work?

    Only vitamin d but that’s mostly the case in winter . All other nutrients can be met very easily through diet unless you are vegan or vegetarian or highly deficient in any of them For example vitamin c 100g red pepper is enough to meet your daily intake and one carrot for your daily intake...
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    Do multivitamins work?

    You should test first whether you have any vitamin or mineral deficiency and then buy accordingly the product. If you want high-level energy I’d recommend c8 caprylic acid minimum 80% Mct oil and drink it 1-2tablespoon with milk. It works for everyone tested it with my family. Or take creatine...
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    What is happening? I started bulking and women despise me now

    That’s still bulking. Dirty bulk, clean bulk
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    What is happening? I started bulking and women despise me now

    in that case set boundaries and say that you are not the type of guy to talk about that. Don’t blame women! Even if they use as a emotional tampon they would allow you to use them as one as well for 100%. Because that’s what I do using some of them as emotional tampon lol But tbh that’s what...
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    What is happening? I started bulking and women despise me now

    I have had also women telling me that they feel tiny next to me. They would even make themselves small when they sit next to me. Overall it depends on the confidence of the women. If she has low confidence she won’t be open. Some of them are intimidated as well, if you really had that size you...
  6. D

    When a woman looks at you, then looks at her phone

    Lol that’s what I advice everyone here. Just be yourself, coming unnatural comes off mostly creepy and needy. Setting the frame naturally helps to build better healthy relationships because you don’t have to pretend to be someone you aren’t. I’d would kept bantering with her and laughed about...
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    What is happening? I started bulking and women despise me now

    It depends largely on genetics. There are some people who look muscular but never worked out. After only 3 months I looked as well like someone who lift for 1 year. When im at the gym you can easily tell that 99% of them have ****ty genetics. Got also accused for taking steroids
  8. D

    What is happening? I started bulking and women despise me now

    You didn’t get my point. Even if I gain fat, I still wouldn’t look disgustingly fat. I eat slightly in a surplus to reduce the fat as much as possible. The last week I exaggerated it on purpose because I didn’t eat any fast food, tasty snacks, sweets, muffins and so on for 5 years. So I took the...
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    What is happening? I started bulking and women despise me now

    Yep Steroids are unnecessary and not worth all the costs. The smarter ones would let freeze their sperm. But what women would want a men who goes that path? I think women couldn’t respect them as well, but not sure here. Those who take steroids I honestly can’t respect them or take them serious.
  10. D

    What is happening? I started bulking and women despise me now

    They are friendlier because they know they can get you, don’t see you as a threat or think they are better than you. I have made my research on this now to maintain my confidence. They are always nice to beta friends. If you are above them jocked, that’s where the game is immediately on.(they...
  11. D

    What is happening? I started bulking and women despise me now

    I don’t need steroids, I have good genetics. I started lifting on intermediate level after only 5months. I was always strong even when I was skinny. It’s not wasting of time because I’m not doing it for the first time. You have more energy and strength when you bulk. I’ll go up to 90kg and...
  12. D

    What is happening? I started bulking and women despise me now

    I have good genetics. Even if I bulk I still look good. I always take before after pictures for every week to track my process. But neck I never trained it like that found it not necessary because my neck seems average and average is ok I guess? I also don’t want to look like a killer with wide...
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    What is happening? I started bulking and women despise me now

    For everyone, I’d follow pooks advice on weight. It’s true and I’m not the only one who is going through this, there are some other on Reddit reporting the same experience. You are in the game just based on your body when your height matches the right weight
  14. D

    What is happening? I started bulking and women despise me now

    Update: I take it back those bitches just radiate their insecurities. They find me sexier then before. Had this one women giving me despising look and after glancing back at her for second time she holds eye contact and smiles at me. Unusual way to get my attention, but I think that’s how they...
  15. D

    What is happening? I started bulking and women despise me now

    Maybe in holiday just for travelling. Never been there. I’m currently reconsidering my life choices, can’t believe that pook is right just based on the ****ing weight! Few kg less and women would approached me with a smile. What I get now are frightened or some other negative looks, girls...
  16. D

    What is happening? I started bulking and women despise me now

    I’m 185cm. I have thin look as well in my bulk, but my tummy area got visibly fat, when I wear something unless I stay very straight. Thought they would care! But Interesting is that I caught interest from 2 hot girls who are 9s. One a high value women. First time a wealthy hot Russian, who gave...
  17. D

    What is happening? I started bulking and women despise me now

    Pook is 6ft3 and I’m 6ft1
  18. D

    What is happening? I started bulking and women despise me now

    What is happening? I started bulking ( i know not the perfect time for summer) I’m at 185 lbs a gained a bit more fat due to dirty bulk and out of nowhere I’ve get treated Very different from women. The good thing is ****tease women keep their distance from me. It’s either the ones they are...
  19. D

    Women can turn sexual tension on and off

    How are woman able to do this? It’s like they can turn the sexual tension on and off whenever they want. Extreme case was where I pulled away from one girl the whole time after I teased her and then suddenly crazy tension in their, I wasn’t even touching her and got a boner. Like she was...
  20. D

    Do women **** test/compliance test only men they are attracted to?

    Do women **** test/compliance test only men they are attracted to or are they doing it regardless? I’m asking because betas get **** tested all the time, but don’t know whether attractiveness plays a role here. But somehow women have to evaluate whether you are alpha or not by testing you, I...
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