Recent content by Zircon

Sure. But this implies that the "bottleneck" in your building muscle was in fact not enough calories. When I upped mine with all kinds of shakes and pasta, it hardly made any difference though.

And finally, afetr that whirlwind of posts I sum it up with this quote: These were taken from DAWN (drug awareness warning network), the CDC, and SAMHSA Deaths in 2002 430,000 from tobacco 116,113 from alcohol, almost ¼ were drunk driving accidents, 32% of those were from binge...

Howdy Porky, I'm a track cyclist and do sprinting. This requires huge amounts of power and force. My coach is about 1.75m and weights 90kg. He has got enormous power, even though my pwoer/weight ration is slightly better. This however is not the determining factor in cycle sprinting. His...

Well first of all it was 10 kg...not 10lbs...believe me, it's quite a diff. If I can scratch the pics out I can send it to you. But yes, the fact that mad me a LOT more comfortable was that currently I feel more "safe" in my body. I used to have a lot of guys mess with me, just because I'm a...

Re: You're right, Zircon Thanks BonHomme...I'm not looking to be right though. I'm quite happy with anyone having their opinion...but to call someone dumb...nah there are stupider things to do than this. I'm interested in your workout. You say a full body workout? how long would that...

Ok let's put it this way. Did the guy who is 6'4 weighing 220 lbs with 6 % body fat (who works out twice a week at gym) work as hard as me to get his body? What do you think? No. I have a good idea how hard I work in relation to others, and possibly this is one of the reaosns I don't...

Hey dude, Tall trees get wind, it's that simple :) I think the main reason people don't like what I have done is yes, because it seems like the easy way out. No problem, I respect that opinion, and in some ways they are even right. I believe if I stuffed myself with food every single day for...

Clever boy! First off, no you didn't gain 6 kilos of muscle. You gained maybe 1-2 kg muscle and 4 kg fat and water. Second of all, I have to stay on my butt, because I'm a track cyclist (sprinter)...so you see, sitting on my butt comes with the territory :) I'm not interested in a flaming war...

Howdy Dirtheart, Thanks for the reply. First off, 99% of these socalled bodybuilders have used: 1. Substances which cause tremendous growth for a couple of weeks. Discontinuing causes a dramatic loss in size, and strength, which forces the user to become dependant on the substance. 2...

Ok...just read the first line in your post...using steroids to get WOMEN!!!??? Do you think I have 500 odd posts and have learnt NOTHING here? End rant ;-) I am an athlete, and decided if I wanted a serious chance, I would have to do it at some stage. I've taken calculated risks, and they...

Many of you, I am sure, will have negative comments about what I am about to reveal to you. In the past there have been a lot of posts regarding the personality vs looks debate, and the one aspect that was left out of this (disregarded if you will) was the one of physical size and...

One way road to One-itis... not worth it. But then again you dfon't believe it till you've done it.

Have to put in my 2p worth regarding weight. I personally am 5'11 155 pounds and around 8%. Ok so that's not 5% as Bruce Lee or whatever, but it's pretty ripped. What I HAVE noticed is that most of the time when you are a smaller build as I am, with clothes on you don't look impressive at...

Well IMO you did pretty well. I say this because I think this chick is mostly an attention *****. Basically she tested you a COUPLE of times, and if you even waivered on ONE of the tests (not even fail), she was going to give you grief. Is this what you want? Didn't think so...I suggest...

Some good points here...it makes more sense when ppl use examples, clarifies what they mean here. My personal experience dictates that I am a NEXTER, as I had the experiences that women would play games not even on a subconscious level (which is part of them, so we have to deal with them)...