Recent content by skyflash

Day 9 : full sore from yesterdays class, also work was demanding today [expected me to learn new technology in a day..lol] still went to gym 1) 22 mins of cardio burning 250 calories... 2) Squats 3 sets 3) leg press. 3 sets not much interview prep, will do more 5 problems and then sleep.

ia quick and dirty way is bootcamp...they teach you everything to get a six figure salary job.. also they have good connections with companies so they send you over for interviews.. downside is..its costly.. duration is 6 months full time and its lot of hard work..

Day 8 - Did a gym class, it really tiring and its a fully body workout. class is called Barbell strength, 45 mins of intensive workout. last time when I did I was sore for a week, lets see how it goes this time. doing good in interview preparation [sometimes I'm thinking why I'm spending my...

Day 7 - No gym [wanted to go but got lazy] did a pramp session and failed [which was expected, but its brining me in zone for interviewing] Diet was on toss as eat lots of sweets and carbs...why? Morning mind was filled with depressive thoughts. I'm easily giving it to my mind urges...I know...

Day 6 - Went to gym and did about 25 mins of meditation. meditation is good tool, only good things come out of it. did interview preparation for 5 hrs...not much focused though..Aim to solve all amazon questions from leetcode. downloaded focus mode chrome extension to block all time wasters.

Day 5- Good Gym day, I'm need to change my way to practice algorithms, I'm getting stuck at one problem and spending couple of hours on the same, then loosing interest, new technique which I will try to follow is, spend 15 mins max on thinking on problem else see the problem solution and then...

Day 3 - Missed journal.. it was not productive day.. just lots of errands to finish. [went to walmart to buy area rugs and what not] Day 4 - Went to gym in morning 10.50 am, wanted to attend a class, but missed it by 5 mins. but then decided to my own routine. 1) Elliptical - 20 mins- 235...

Day 2: No gym today. I was expecting soreness from yesterdays workout... but it was little to none. wanted to go to gym but it snow storm here....sucks... did multiple hours of interview prep though, mind is not focused and distracted. did blood test for cholesterol, its high as expected...

Day 1. it was a slow start. Woke up at 4 am.. tired ..wanted to sleep more...as always..lazy ass...but opened laptop ..and started doing interview preparation. wanted to go to gym at 7.30 am, but felt asleep... went to gym in evening and did leg workout [ugly egg first]. overall good day...

hello guys, what’s up. I used be active here... about 10 yrs back... its a good forum and learned a lot from here. I’m planning to use this space to write down my daily fitness routines and some personal goals. following is my plan for next 6 months. Loose about 20 LBS [I know its a f**king...