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Recent content by garciaevans

  1. G

    What kind of exercise should i do in replacement of situps?

    There are lots of exercises that you can use in place of situps like Planks, Side Planks, Mountain Climbers. You can also use mini fitness ball, these fitness balls are very helpful in exercuse.
  2. G

    Does working out give you energy?

    Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
  3. G

    What is the best Fitness Exercise while traveling?

    I just want to know that best workout in the long traveling..
  4. G

    Does working out give you energy?

    A regular workout can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
  5. G

    Does Pre Workout Actually work?

    It is totally depends on the thinking but according to me, it is not working.
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