Recent content by DirkPitt

If you're that desperate, do what I did and eat 200-300 calories a day. That's it. Do that for a month and drink plenty of water. I lost 65lbs in about 2 months. This occured in the Spring. I went from a 6'1 230 fat boy to 165. Been keeping it off. Started bulking around August. I'm now at 178...

Fasting works. Lost 65lbs here. have kept it off.

thanks

I must have fvcked up somehow, because in the past few weeks (I'm starting on week 4 of this bulk cycle), I've gained quite a bit of muscle, however I've noticed that my right arm is a bit bigger than my left. Is this common? It's not significantly so because I haven't had anyone comment on it...

I went from a staggering 230 to 165 without the use of ephedrine (just realized last week I could get it online, would've made it a lot easier). I never posted a journal because it was kinda fvcked up how I did it. I pretty much stayed on a 300-400 calorie diet for about 2 and a half months...

Not an excuse for crappy eating. My diet during this bulk cycle has been very strict and I've stuck to it. However, I was a former fat kid and after losing 65 lbs recently I'm not looking to fall back into the hole. I've put on about 10lbs of muscle in the past 3 months so I'm at a 6"1 and...

It seems perfect for an attempt at clean bulking. I'm closing enough as I am so I can afford to bulk slower with less body fat.

What's a good ratio for a EC Stack? I have Vasopro 25MG Ephedrine and Stacker 2. Thanks.

Red Bull -Sugarless Coca-Cola - Diet/Diet-Splenda Another good one is Adderall. It curbs appetite, keeps you awake, AND temporarily puts your metabolism on hyper-drive so you burn more calories. Its a percription med but ADD is very easy to fake. Hell, chances are you have ADD (probability's...

Any reasons or justifications for the votes? Mine would be that it is damn near impossible for one to live a successful and happy life in our image-conscious society so its worth it. Live fast, die young, and leave a good looking corpse right?

They did this in Nip/Tuck as mentioned before, but it was also a central plot line for the book Choke by Chuck Palahniuk (writer of Fight Club).

Recent studies show that being slightly overweight is healthier in the long run than being what society deems "fit". As for myself, I was borderline anorexic these past two months to kill off a lot of fat just to look good. I know it was very bad for my health, however I look better than I ever...

i know it was unhealthy as ****! at the time, I was more prioritized with asthetics than actual health and well-being. but the damage is done now. How do I get back on a regular diet w/out gaining too much fat? My calories consisted mainly of egg whites with very low levels of carbs thrown in

yea, I know what the body does in starvation mode and I also know now, how far a guy can go in the midst of despair and desperation. But I've been doing this for two months and the damage is done. How do I recover back to a normal eating routine without gaining mad lbs?

followup I lost the 40 lbs in about 2 months. I lost a lot of my GUT and a lot of fat off my FACE. My double chin is good as gone, and My arms look more defined as do my pecs. Still have some flab around the GUT but I don't think keeping up this type of diet will get rid of it.