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Recent content by defiancy

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    She Can't Have Her Cake And Eat It Too

    This thread needs a SERIOUS BUMP. I'm recently going out with a really headstrong and "independent" woman who think she can do whatever she wants...I'll be putting this advice to the test. Thank you google for finding "should a girl have her cake and eat it too?" because I'm tired of the sh*t.
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    Bulking up + Half-Marathon Training - How Counter-productive is it?

    I definitely get everyone's point that you shouldn't pair marathon training with weight training. So I don't need to get that message drilled in my head anymore. The last question I asked was a slight tangent from the original question. I just wanted to know how I can stay fit...Assuming I...
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    Bulking up + Half-Marathon Training - How Counter-productive is it?

    what would be the best cardio to do in order to stay lean while retaining as much muscle mass as possible then?
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    Bulking up + Half-Marathon Training - How Counter-productive is it?

    I gained 20 pounds this summer and thankfully a good amount of it is muscle mass. Recently though I've taken my friend's challenge of running a half-marathon with him and I'm at 3 miles now. Now, I've read some articles in the Vault and searched some threads and the general opinion tends to...
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    Torn between marketing and ibanking career. Do ibankers have time to get laid?

    I-banking versus marketing is like night and day man. They are quite extreme choices. One is flexible, another is stiff excel and number crunching. I'm very sure if you mentioned "interest in marketing" at an i-banking interview they will throw you out of the interview rounds. Kerpal is right...
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    Defiancy's Summer W-O Log: Guidance Needed

    Thank for the reply. I took a look at some of the stuff you showed me. 6/21 Monday Calves Notes: I had no idea what my limit was for calves so that’s why I ended up with a lot of sets. I have no clue why you said to do calves first when they should be last since they’re isolation. 90 x...
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    Defiancy's Summer W-O Log: Guidance Needed

    Alright guys I’m posting up this log because I’m finally serious enough to begin working out consistently this summer. However, I do need some guidance. Any questions I have are labeled in BLUE. I’ve read Anthony Ellis’ Massing Building pdf (mentioned by Pook) and a few articles in the Vault...
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    dj_china's FR

    Great FR updates and I despise reading people's FRs too. You did a great job making sure its light and entertaining. Makes me want to study abroad in mainland China sometime in the future and see how far I can go as a korean american -- after I learn some mandarin of course Did you meet some...
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    My acne is killing me...

    Alright after reading everyone's posts, I need to my add my opinion to this thread because some of the answers are misinformed. You guys have to remember that each person's body chemistry is different. What works for one person (e.g. accutane) will not always work for the next person. This is...
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    What I've learned and my HS experience

    It's relieving for me to see that people know that ultimately DJing is about self-actualization, being the absolute best person ever. I'm happy for you DJ Jazz that you're pretty motivated to kick it off your senior year. I've been on the forums since the day I transitioned into high school...
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    tips for college

    kudos to you L Duke for starting this. :up:
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    I need some guidance making up a routine

    got my body fat % tested on an electronic weight scale I have at home. It sends some kind of electrical impulse through your body and that's how it measures it. I have no clue how it works, but seems accurate.
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    I need some guidance making up a routine

    I've been regulating what I've been eating for some time now, but I do need create some type of plan that I can follow so I can lose a lot of fat and gain some muscle. I've read stuff from the vault on that topic, but I still need help setting this up so I'll tell you my stats. I'm asian, 5'...
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    My game doesn't work on ugly girls

    Well like Jon I'll say who cares. Also, an arrogant approach is not a great one. If its ****y funny its fine, but straight up ****y just labels you as a person who's full of himself. You might be overdoing the ****iness. For the most part even ugly nerdy girls should at least be decent to you if...
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    Pre College Improvement

    Are you sure they're friends or rather just acquaintances? Real friends would stop giving you sh*t like that if it really bothered you. If they're just people you know...they kind of won't. Why did you stop speaking clearly? I have stuttering problems myself, but I did do something about it. I...
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