ImTheDoubleGreatest!
Master Don Juan
So I am exactly 7.00% bodyfat. You exhale as much as you can 3 or 4 times and they take the lowest %. He said I was pretty even all throughout with 7.8#%, 7.4#%, 7.00%, 7.00%. I took an RMR test too so it took a little while, and I at for the first time again in 27 hours. Food never tasted so good haha. I used to be even more lean than this but I'm a little bit out of shape for my standards. Oh well, it's still a lot better than where I was at several months ago, so progress.
Anyway, does anyone know what the 'Lung Volume' portion on the right side means though?
Anyway, does anyone know what the 'Lung Volume' portion on the right side means though?